Air Fryer Chicken Cutlets

Name: Air Fryer Chicken Cutlets
Prep time: 20 min
Cook time: 16 min
Total time: 96 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 2 8 -oz boneless skinless chicken breasts (trimmed); 1/2 tsp kosher salt; 1/2 tsp garlic powder; 1/4 cup Italian dressing; 3/4 cup seasoned whole wheat breadcrumbs (homemade or store bought); 2 tbsp grated Parmesan cheese (or Romano cheese); 1 tsp dry Italian seasoning; 1 large egg (beaten); olive oil spray

Air fryer chicken cutlets turn out crispy, golden, juicy and delicious – perfect with veggies, over salads, with pasta, and more.

⏱ 96 min 🔨 Prep 20min 🔥 Cook 16min 📊 Hard 🍽 4 servings 👁 4

Ingredients

4 servings

2 8 -oz boneless skinless chicken breasts (trimmed)
1/2 tsp kosher salt
1/2 tsp garlic powder
1/4 cup Italian dressing
3/4 cup seasoned whole wheat breadcrumbs (homemade or store bought)
2 tbsp grated Parmesan cheese (or Romano cheese)
1 tsp dry Italian seasoning
1 large egg (beaten)
olive oil spray

Instructions

Slice the chicken breasts in half lengthwise to make 4 cutlets. Pound to make 1/4 inch thick.
In a shallow bowl, season with salt, garlic powder, Italian seasoning and marinade with Italian dressing at least 1 hour (the longer the better).
Combine breadcrumbs and parmesan cheese in a shallow bowl. Place egg in another shallow bowl. Dip the chicken into the egg, then the breadcrumb mixture. Place on a work surface and spray both sides with oil.
In a single layer, in batches if needed, transfer the cutlets to the air fryer basket and air fryer 400F 4 minutes until the top is golden, then flip and spray the other side, air fry another 3 to 4 minutes, until golden and cooked through.

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Nutrition per serving

268kcal

💰 Cost Estimate

Total Ingredients
$493.00

Per Serving
$123.00/serving

🏠 Savings
~$986.00 vs buying!

📋 Price Breakdown (89% ingredients detected)

Ingredient	Amount	Subtotal
-oz boneless skinless chicken breasts	2	$127.00
kosher salt	0.5 tsp	$1.00
garlic powder	0.5 tsp	$4.00
Italian dressing	0.25 cup	$72.00
seasoned whole wheat breadcrumbs	0.75 cup	$125.00
grated Parmesan cheese	2 tbsp	$79.00
dry Italian seasoning	1 tsp	$30.00
egg	1 large	$55.00
olive oil spray	-	-