Vegetarian Pumpkin Chili

Combining easy canned ingredients with a few fresh components, this vegetarian pumpkin chili is an easy and convenient one pan meal that will warm you up during colder months. Feel free to make substitutions based on what you enjoy.

⏱ 45 min 🔨 Prep 10min 🔥 Cook 35min 📊 Medium 🍽 10 servings ⭐ 4.9 (82) 👁 11
Vegetarian Pumpkin Chili

Ingredients

10 servings

Instructions

  1. Heat the olive oil over medium heat in a 5 quart (or larger) pot or dutch oven. Add the onion, bell peppers, and jalapeño. Stir and cook for 5 minutes as the onion softens. Add garlic, salt, black pepper, cumin, chili powder, and onion powder. Stir and cook for 1 minute. Add the remaining ingredients including black beans, if using.
  2. Place the lid on top, reduce heat to medium-low, and cook for 30 minutes, stirring occasionally.
  3. Serve with any optional toppings. I strongly suggest cilantro for a little fresh kick. Yum!
Stews & Soups top ratedchilivegetarianamerican

💰 Cost Estimate

Total Ingredients
$1358.00
Per Serving
$136.00/serving
🏠 Savings
~$2716.00 vs buying!
📋 Price Breakdown (41% ingredients detected)
IngredientAmountSubtotal
2 tbsp -
chopped yellow onion 1 cup $117.00
reen bell pepper - -
red bell pepper 1 $88.00
jalapeño 1 small -
arlic cloves - -
salt 1 tsp $1.00
fresh ground black pepper 0.5 tsp $11.00
ground cinnamon 0.5 tsp $5.00
and 1/2 teaspoons ground cumin 2 $1068.00
chili powder 2 tsp $35.00
onion powder 1 tsp $7.00
2 cups -
3 -
1 -
1 -
1 -
sweet potato 1 large $26.00
optional - -
chopped cilantro - -
chopped red onion - -
sliced avocado - -

*Estimated market prices, may vary by region

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🍳

Vegetarian Pumpkin Chili

Ingredients:
  • 2 tbsp (30ml) olive oil
  • 1 cup chopped yellow onion (1/2 of a large onion)
  • 0 oz reen bell pepper, diced
  • 1 red bell pepper, diced
  • 1 small jalapeño, minced (remove seeds and ribs)*
  • 0 oz arlic cloves, minced
  • 1 tsp salt
  • 1/2 tsp fresh ground black pepper
  • 1/2 tsp ground cinnamon
  • 2 and 1/2 teaspoons ground cumin
  • 2 tsp chili powder
  • 1 tsp onion powder
  • 2 cups (480ml) vegetable broth
  • 3 (14 ounce) cans petite diced tomatoes, do not drain
  • 1 (15 ounce) can pinto beans, drained and rinsed*
  • 1 (15 ounce) can kidney beans, drained and rinsed*
  • 1 (15 ounce) can pumpkin puree*
  • 1 large sweet potato, peeled and diced (about 1 heaping cup)*
  • optional: 1/2 (15 ounce) can black beans, drained and rinsed*
  • chopped cilantro
  • chopped red onion
  • sliced avocado

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