Turkey Stuffed Zucchini
These healthy zucchini boats are stuffed with a mixture of ground turkey, Parmesan, and onions and topped with breadcrumbs.

Ingredients
4 servings
Instructions
- Preheat oven to 400F.
- Cut zucchini in half lengthwise and using a spoon or melon baller, scoop out flesh, leaving 1/4" thick. Arrange in a baking dish.
- Chop the scooped out flesh of the zucchini in small pieces.
- In a large skillet, melt the butter and add onion, shallot and garlic. Cook on a medium-low for about 2-3 minutes, until onions are translucent.
- Add chopped zucchini and season with a pinch of salt, cook about 2-3 minutes.
- Add wine and cook until it reduces.
- Add ground turkey and season with salt and pepper, cooking until turkey is cooked through, breaking up in smaller pieces, about 5 minutes.
- Add paprika, garlic powder and Italian seasoning. Mix well and cook another minute. Set aside to cool.
- When cooled, add parmesan cheese and egg white, mix well.
- Using a spoon, fill hollowed zucchinis with stuffing, pressing firmly and top with bread crumbs. Place chicken broth in bottom of the baking dish and cover tightly with foil.
- Bake 35 minutes and serve right away.
Nutrition per serving
258kcal
💰 Cost Estimate
Total Ingredients
$2292.00
$2292.00
Per Serving
$573.00/serving
$573.00/serving
🏠 Savings
~$4584.00 vs buying!
~$4584.00 vs buying!
📋 Price Breakdown (87% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| zucchini | 4 medium | - |
| butter | 1 tsp | $5.00 |
| onion | 0.5 small | $25.00 |
| shallot | 1 | $998.00 |
| garlic | 3 cloves | $593.00 |
| white wine | 1 oz | $20.00 |
| ground turkey | 1.3 lb | $257.00 |
| egg white | 1 large | $55.00 |
| grated parmesan cheese | 0.25 cup | $156.00 |
| chicken broth | 1 cup | $40.00 |
| whole wheat seasoned breadcrumbs | 2 tbsp | $21.00 |
| paprika | 1 tsp | $26.00 |
| garlic powder | 1 tsp | $7.00 |
| Italian seasoning | 1 tbsp | $89.00 |
| Salt and fresh pepper | - | - |
*Estimated market prices, may vary by region
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