Thai Mango Salad with Peanut Dressing
This green salad is bursting with fresh Thai flavors and bright colors. It’s great on its own, or as an accompaniment to Thai main dishes. Recipe yields 2 large salads or 4 side salads.

Ingredients
4 servings
Instructions
- To assemble the salad, simply combine all of the salad ingredients in a large serving bowl.
- To prepare the dressing, combine the peanut butter, tamari, maple syrup, garlic and optional red pepper flakes (everything but the lime juice) in a liquid measuring cup or small bowl. Use a small whisk or fork to stir until blended.
- Whisk in about half of the lime juice until creamy, then whisk in the rest. Continue whisking until the mixture is fully blended and nicely creamy. Taste, and if it tastes too tart, add another teaspoon or so of maple syrup.
- When you’re ready to serve, drizzle the dressing over the salad, and toss to combine. Serve immediately. Leftovers will keep well in the refrigerator, dressing stored separately, for up to 4 days.
Nutrition per serving
250kcal
💰 Cost Estimate
Total Ingredients
$2557.00
$2557.00
Per Serving
$639.00/serving
$639.00/serving
🏠 Savings
~$5114.00 vs buying!
~$5114.00 vs buying!
📋 Price Breakdown (38% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| One head | - | - |
| red bell pepper | 1 | $88.00 |
| ripe Ataulfo mangos | 3 | - |
| ½ cup thinly sliced green onion | - | - |
| ⅓ cup roughly chopped roasted peanuts | - | - |
| ¼ cup chopped fresh cilantro | - | - |
| jalapeño | 1 medium | - |
| ¼ cup creamy peanut butter | - | - |
| tamari or soy sauce | 1 tbsp | $15.00 |
| + 1 teaspoon maple syrup or honey | 1 tbsp | $39.00 |
| garlic | 2 cloves | $395.00 |
| Pinch of red pepper flakes | - | - |
| ¼ cup lime juice | 3 l | $2020.00 |
*Estimated market prices, may vary by region
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