Slow Cooker Beef and Broccoli
An easy slow cooker beef and broccoli recipe that's the healthy version of your favorite takeout served with rice. Hands-free and fast prep!
Ingredients
4 servings
Instructions
- Coat a 4-quart or larger slow cooker with nonstick spray. Place the beef in the bottom.
- In a small bowl, stir together the beef broth, soy sauce, oyster sauce, honey, rice vinegar, chili-garlic paste, and garlic.
- Pour over the beef, then stir to combine. Cover and cook on LOW for 1 1/2 hours.
- In a small bowl, whisk together 1/4 cup of water and cornstarch. Stir into the slow cooker with the beef and sauce, then place the broccoli on top.
- Cover, turn the heat to HIGH, and cook another 30 minutes until the broccoli is tender. Serve warm over rice, sprinkled with green onions and sesame seeds as desired.
Nutrition per serving
405kcal
💰 Cost Estimate
Total Ingredients
$681.00
$681.00
Per Serving
$170.00/serving
$170.00/serving
🏠 Savings
~$1362.00 vs buying!
~$1362.00 vs buying!
📋 Price Breakdown (83% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| flank steak | 0.5 lbs | $143.00 |
| low-sodium beef broth | 1 cup | $75.00 |
| low-sodium soy sauce | 0.25 cup | $60.00 |
| oyster sauce | 0.25 cup | $80.00 |
| honey | 1 tbsp | $18.00 |
| rice vinegar | 1 tbsp | $6.00 |
| chili-garlic paste | 2 tsp | $20.00 |
| minced garlic | 2 tsp | $15.00 |
| cornstarch | 2 tbsp | $15.00 |
| broccoli florets | 5 cups | $249.00 |
| Prepared brown rice | - | - |
| Chopped green onions | - | - |
*Estimated market prices, may vary by region
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