Seafood Pasta

With scallops, shrimp and mussels in garlic white wine butter sauce, this seafood pasta is an easy meal that tastes restaurant-worthy!

⏱ 40 min 🔨 Prep 15min 🔥 Cook 30min 📊 Medium 🍽 4 servings 👁 10
Seafood Pasta

Ingredients

4 servings

Instructions

  1. Clean the mussels: Put the mussels in a large bowl and cover with cool water. Add flour and with your hands, mix to combine (don’t worry if there are still a few lumps of flour). Let soak for 30 minutes—during this time, the mussels will disgorge any sand. Drain. If the mussels have a "beard,” remove from each with your fingers and scrub away any dirt on the outside of the mussels under running water. Discard any mussels that are not tightly shut. Make sure you have the rest of your ingredients 100% prepped and ready to go.
  2. Bring a large pot of well-salted water to boil and cook pasta to al dente according to package directions. Reserve 1 cup of pasta water (don’t forget!), then drain the noodles*.
  3. In a wide, deep skillet with a tight-fitting lid, heat 2 tablespoons of the butter and the oil over medium heat. When the butter foams, add the scallops and sear on the first side for 1 1/2 minutes without disturbing, then flip and move them to one side of the pan. Add the shrimp to the now open side of the pan. Sprinkle everything with salt. Continue cooking, flipping the shrimp after about a minute or so, until the shrimp are no longer translucent and the scallops are cooked through, about 2 minutes more. Remove to a plate and set aside.
  4. Reduce the heat to medium. Add the remaining 1 tablespoon butter and shallot. Sauté for 3 minutes until the shallot is beginning to soften and brown, then add the garlic and red pepper flakes. Let cook, stirring constantly, until the garlic is super fragrant, about 1 minute.
  5. Add the wine, oregano, basil, and Old Bay. Bring to a boil, then add the mussels. Cover the skillet, reduce the heat to medium-low, and let steam until the mussels open, about 5 minutes. Shake the skillet once or twice throughout to move the mussels around. Uncover the skillet and discard any mussels that did not open.
  6. Immediately place the pasta in the skillet with the mussels. Add the lemon juice, scallops, shrimp, and parsley. With tongs, toss and stir until everything is evenly combined, adding some of the reserved pasta water as needed. Enjoy immediately with additional fresh parsley as desired.
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Nutrition per serving

642kcal

💰 Cost Estimate

Total Ingredients
$9613.00
Per Serving
$2403.00/serving
🏠 Savings
~$19226.00 vs buying!
📋 Price Breakdown (89% ingredients detected)
IngredientAmountSubtotal
mussels 1 lb -
Water - -
all-purpose flour 0.3333333333333333 cup $6.00
whole wheat linguine noodles 12 oz $702.00
unsalted butter 3 tbsp $49.00
extra-virgin olive oil 2 tbsp $42.00
sea scallops 8 oz $4762.00
large shrimp 8 oz $1937.00
kosher salt 0.5 tsp $1.00
shallot 1 $998.00
garlic 4 cloves $790.00
red pepper flakes 0.125 tsp -
dry white wine 0.5 cup $23.00
dried oregano 1 tsp $30.00
dried basil 1 tsp $95.00
Old Bay or similar seafood seasoning 0.5 tsp $2.00
freshly squeezed lemon juice 2 tbsp $20.00
chopped fresh parsley 0.3333333333333333 cup $156.00

*Estimated market prices, may vary by region

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🍳

Seafood Pasta

Ingredients:
  • 1 lb mussels
  • Water
  • 1/3 cup all-purpose flour
  • 12 oz whole wheat linguine noodles (or spaghetti or similar long pasta noodles)
  • 3 tbsp unsalted butter (divided)
  • 2 tbsp extra-virgin olive oil
  • 8 oz sea scallops (patted dry)
  • 8 oz large shrimp (peeled, deveined, and patted dry, tails on or off)
  • 1/2 tsp kosher salt
  • 1 shallot (minced)
  • 4 cloves garlic (minced (about 4 teaspoons))
  • 1/8 tsp red pepper flakes
  • 1/2 cup dry white wine (or use pasta water or broth)
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 1/2 tsp Old Bay or similar seafood seasoning
  • 2 tbsp freshly squeezed lemon juice
  • 1/3 cup chopped fresh parsley (plus additional for serving)

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