Scrambled Egg Toast with Roasted Asparagus

Asparagus and Creamy Scrambled Egg Toasts with Parmesan and Chives—Quick, healthy, and high protein. Perfect for a filling breakfast or easy dinner.

⏱ 20 min 🔨 Prep 5min 🔥 Cook 15min 📊 Easy 🍽 4 servings 👁 7
Scrambled Egg Toast with Roasted Asparagus

Ingredients

4 servings

Instructions

  1. Prepare the asparagus according to my Roasted Asparagus recipe. Remove the asparagus from the oven, then turn the oven to broil.
  2. Arrange the bread slices on a second baking sheet. Broil on the upper rack for 30 seconds to a few minutes, until golden (watch carefully so the bread doesn't burn—the time can vary greatly by broiler. Don't walk away!), then flip the slices and toast the other side. Remove from the oven and set aside.
  3. Meanwhile, in a medium mixing bowl, beat the eggs, milk, and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper in a figure 8 pattern until completely blended. In a medium nonstick pan, melt the butter over medium-low. Once the butter has melted, reduce the heat to low and add the beaten eggs. Let cook, stirring very gently with a silicone spatula. Continuing cooking, stirring the eggs gently and often to keep them moving, until they are cooked but still soft, about 10 to 12 minutes. Stir in the Parmesan and chives. Taste and add additional salt and/or pepper as desired. To serve, top each slice of toast with a big scoop of scrambled eggs and a handful of asparagus spears. Sprinkle with additional Parmesan and/or chives as desired. Enjoy immediately.
Grilled & Roasted easy breakfast recipescrambled egg toast with roasted asparagusamerican

Nutrition per serving

363kcal

💰 Cost Estimate

Total Ingredients
$755.00
Per Serving
$189.00/serving
🏠 Savings
~$1510.00 vs buying!
📋 Price Breakdown (90% ingredients detected)
IngredientAmountSubtotal
thin asparagus spears 1 lb -
extra-virgin olive oil 0.5 tbsp $10.00
kosher salt 0.5 tsp $1.00
ground black pepper 0.5 tsp $11.00
bread 4 slices $281.00
eggs 8 large $261.00
nonfat milk 0.25 cup $6.00
unsalted butter 1 tbsp $16.00
freshly grated Parmesan 0.25 cup $156.00
chopped fresh chives 1 tbsp $13.00

*Estimated market prices, may vary by region

Recipe Assistant

Ask anything about this recipe

Hi! I can answer questions about this recipe. Ask me anything!

Rate this Recipe

Comments

Loading comments...

🏥 Health Tips

Related health information:

Kebutuhan Protein Harian Health Calculator

Powered by DokterDewa.com — Direktori Kesehatan Indonesia

Related Recipes

People Also Search

Similar Ingredients

🍳

Scrambled Egg Toast with Roasted Asparagus

Ingredients:
  • 1 lb thin asparagus spears (hard ends trimmed)
  • 1/2 tbsp extra-virgin olive oil
  • 1/2 tsp kosher salt (divided)
  • 1/2 tsp ground black pepper (divided)
  • 4 slices bread
  • 8 large eggs
  • 1/4 cup nonfat milk
  • 1 tbsp unsalted butter
  • 1/4 cup freshly grated Parmesan (plus additional for serving)
  • 1 tbsp chopped fresh chives (plus additional for serving)

🤖 Recipe Agent

How can I help with this recipe?