Roasted Vegetable Quinoa

Name: Roasted Vegetable Quinoa
Prep time: 30 min
Cook time: 50 min
Total time: 80 min
Yield: 6 servings
Cuisine: Indonesian
Ingredients: 1 large red bell pepper, (seeded and chopped); 1 medium zucchini, (chopped); 1 large carrot, (peeled and chopped); 1 large shallot, (peeled and chopped); 1 tbsp olive oil; Kosher salt and freshly ground black pepper, (to taste); 1 cup tri-color quinoa; 2 cups fat free chicken or vegetable broth; 2 tbsp freshly squeezed lemon juice; 1½ tbsp red wine vinegar; 1 tbsp extra virgin olive oil; ½ tsp oregano; Kosher salt and freshly ground pepper, (to taste); 1 can garbanzo beans, (drained and rinsed)

This is a delicious and healthy side dish that can be served either warm or cold.

⏱ 80 min 🔨 Prep 30min 🔥 Cook 50min 📊 Medium 🍽 6 servings 👁 6

Instructions

Preheat the oven to 425℉.
Place veggies in a bowl and toss with the olive oil, salt and pepper. Place veggies on a baking sheet and roast for 30 minutes, or until softened and slightly charred. Remove from the oven and set aside to cool.
Rinse the quinoa well in a fine sieve.
In a medium saucepan bring the chicken broth to a boil. Add the rinsed quinoa, cover and reduce to a simmer. Cook for 20 minutes, or until the liquid is completely absorbed.
In a small dish, whisk together the remaining ingredients, except garbanzo beans.
In a medium to large bowl, toss the roasted vegetables with the cooked quinoa, garbanzo beans and dressing. Serve immediately as warm, or cover and refrigerate and serve cold at a later time.

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Nutrition per serving

238kcal

💰 Cost Estimate

Total Ingredients
$1307.00

Per Serving
$218.00/serving

🏠 Savings
~$2614.00 vs buying!

📋 Price Breakdown (71% ingredients detected)

Ingredient	Amount	Subtotal
red bell pepper	1 large	$88.00
zucchini	1 medium	-
carrot	1 large	$37.00
shallot	1 large	$998.00
olive oil	1 tbsp	$21.00
Kosher salt and freshly ground black pepper	-	-
tri-color quinoa	1 cup	-
fat free chicken or vegetable broth	2 cups	$63.00
freshly squeezed lemon juice	2 tbsp	$20.00
red wine vinegar	1.5 tbsp	$7.00
extra virgin olive oil	1 tbsp	$34.00
oregano	0.5 tsp	$15.00
Kosher salt and freshly ground pepper	-	-
garbanzo beans	1 can	$24.00