Roasted Sweet Potato, Chickpea and Kale Salad Bowls
These Roasted Sweet Potato, Chickpea and Kale Bowls are easy to make ahead of time if you'd like (meal prep!), easy to customize with whatever veggies you have on hand, and they're the perfect blend of sweet and savory delicious flavors.
Ingredients
4 servings
Instructions
- Prepare the Roasted Sweet Potatoes and Chickpeas as directed below. Then to save time, prep the remaining ingredients while the sweet potato mixture is roasting in the oven.
- Once the sweet potatoes and chickpeas are ready to go, add the kale to your serving bowl, or portion it evenly between your food storage containers. (Optional: add in the cooked farro, if you’d like.) Top evenly with the roasted sweet potato, chickpeas, avocado, red onion, dried cranberries, and pepitas. Then drizzle everything evenly with the dressing.
- Serve immediately, garnished with extra lemon slices/wedges if desired. Or store in sealed containers for up to 4 days.
- Heat oven to 425°F. Line a baking sheet with aluminum foil and spray with cooking spray.
- In a large bowl, add the sweet potatoes and chickpeas, and drizzle with oil. Sprinkle evenly with the garlic powder, cumin, smoked paprika and cayenne, and toss until evenly combined.
- Pour the sweet potato mixture out onto the prepared baking sheet in an even layer. Then season everything evenly with a few pinches of salt and pepper.
- Bake for 30 minutes, or until the sweet potatoes are cooked through and soft. Transfer the pan to a cooling rack until ready to use.
💰 Cost Estimate
Total Ingredients
$666.00
$666.00
Per Serving
$167.00/serving
$167.00/serving
🏠 Savings
~$1332.00 vs buying!
~$1332.00 vs buying!
📋 Price Breakdown (36% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| batch Roasted Sweet Potatoes and Chickpeas | 1 | $26.00 |
| -8 cups roughly-chopped Lacinato or curly kale | 6 | - |
| 2 cup | - | |
| avocado** | 1 | $75.00 |
| half a small red onion | - | - |
| dried cranberries | 0.3333333333333333 cup | $470.00 |
| pepitas | 0.3333333333333333 cup | - |
| batch Dreamy Tahini Dressing | 1 | - |
| sweet potatoes | 2 medium | $53.00 |
| 1 | - | |
| olive oil | 2 tbsp | $42.00 |
| each | 0.5 tsp | - |
| pinch of cayenne | - | - |
| Kosher salt and freshly-cracked black pepper | - | - |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe
Hi! I can answer questions about this recipe. Ask me anything!
Comments
Loading comments...