Roasted Pepitas
These roasted pepitas are one of the simplest ways to upgrade your meals throughout the week! Just two ingredients (plus salt and pepper) and very little hands-on work means it’s never been easier to make a batch of irresistibly crunchy nutrient-boosters to sprinkle atop your salads, grain bowls,...

Ingredients
12 servings
Instructions
- Arrange a rack in the middle of the oven and preheat to 350ºF / 175ºC. Line a rimmed sheet pan with parchment paper.
- In a bowl, combine the pepitas, oil, salt, and a generous amount of black pepper, tossing well to coat the pepitas in the oil.
- Spread out on the lined sheet pan. Roast in the oven for 8 minutes, then toss the seeds around. Roast for another 5 to 11 minutes, or until toasty and golden brown.NOTE: I typically check at 7 minutes, then continue roasting in 2-minute intervals until they’re golden brown in most spots (it usually takes me the full 11 minutes), but every oven is different and you might like them less toasted.
- Carefully transfer the parchment paper to a flat surface to cool. Once cool, funnel into an airtight container or jar and seal. Store in the pantry for 1 to 2 weeks.
Nutrition per serving
108kcal
💰 Cost Estimate
Total Ingredients
$36.00
$36.00
Per Serving
$3.00/serving
$3.00/serving
🏠 Savings
~$72.00 vs buying!
~$72.00 vs buying!
📋 Price Breakdown (25% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| 1.5 cups | - | |
| 2.5 tsp | - | |
| scant teaspoon Diamond Crystal kosher salt | 1 | $36.00 |
| Freshly cracked black pepper | - | - |
*Estimated market prices, may vary by region
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