Steak Kembang Kol Panggang

Membuat steak kembang kol panggang adalah cara terbaik untuk menunjukkan semua yang ditawarkan sayuran ini! Mereka luar biasa empuk dan dicampur dengan campuran bawang putih, paprika, dan parmesan yang menggugah selera.

⏱ 25 min 🔨 Prep 5min 🔥 Cook 20min 📊 Medium 🍽 4 servings 👁 7
Steak Kembang Kol Panggang

Ingredients

4 servings

Instructions

  1. Preheat the oven to 400 degrees. Prepare the cauliflower by washing it and trimming the leaves and bottom of the core.
  2. Slice the cauliflower into 3/4 inch slices. The outer cauliflower will fall off. You can roast them on the edges of the cauliflower steaks.
  3. Lay the cauliflower steaks into a single layer on a baking sheet. Drizzle the olive oil on top.
  4. Combine the paprika, garlic, salt, pepper, and parmesan. Sprinkle evenly on each side of the cauliflower.
  5. Roast the cauliflower for 10 minutes and flip. Roast for an additional 10 minutes or until they are tender and brown.
Beef & LambGrilled & Roasted cauliflower steaksroasted cauliflower steaksamerican

Nutrition per serving

141kcal

💰 Cost Estimate

Total Ingredients
$96.00
Per Serving
$24.00/serving
🏠 Savings
~$192.00 vs buying!
📋 Price Breakdown (86% ingredients detected)
IngredientAmountSubtotal
of cauliflower 2 heads -
Olive Oil 2 tbsp $42.00
paprika 1 tsp $26.00
garlic 0.5 tsp $5.00
salt 0.5 tsp $1.00
pepper 0.25 tsp $6.00
parmesan 1 tbsp $16.00

*Estimated market prices, may vary by region

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🍳

Steak Kembang Kol Panggang

Ingredients:
  • 2 heads of cauliflower
  • 2 tbsp Olive Oil
  • 1 tsp paprika
  • 1/2 tsp garlic
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp parmesan

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