Kembang Kol Panggang dan Buncis dengan Yogurt Minted

Name: Kembang Kol Panggang dan Buncis dengan Yogurt Minted
Total time: 30 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: cooking spray; 1 medium head cauliflower (cut into bite-sized florets, about 6 cups); 15 oz can chickpeas (drained); 1 ½ tbsp olive oil; 1 tsp curry powder; kosher salt and pepper to taste; ½ cup nonfat Greek yogurt; 2 tbsp chopped fresh mint; ½ tsp sugar; ½ tsp lemon zest

To lighten things up while still enjoying the flavor, I made roasted cauliflower and green beans with a refreshing mint yogurt sauce. It's perfect for lunch or as a side dish for dinner.

⏱ 30 min 📊 Medium 🍽 4 servings 👁 5

Kembang Kol Panggang dan Buncis dengan Yogurt Minted

Instructions

Heat oven to 425 degrees Fahrenheit, line a baking sheet with foil and spray with cooking spray.
In a large bowl, toss cauliflower florets, drained chickpeas, olive oil, curry powder, salt and pepper together and spread on baking sheet.
Roast in oven, 30 minutes, tossing halfway through, until golden brown.
Meanwhile, mix yogurt, mint, sugar and lemon zest together. Add kosher salt and pepper, to taste.
To serve, divide yogurt and spread on the bottom of each plate, top with roasted cauliflower and chickpeas.

Grilled & Roasted gluten freeunder 30 minutesvegetarian mealsamerican

Nutrition per serving

200kcal

💰 Cost Estimate

Total Ingredients
$488.00

Per Serving
$122.00/serving

🏠 Savings
~$976.00 vs buying!

📋 Price Breakdown (70% ingredients detected)

Ingredient	Amount	Subtotal
cooking spray	-	-
head cauliflower	1 medium	-
can chickpeas	15 oz	$281.00
olive oil	1.5 tbsp	$31.00
curry powder	1 tsp	$23.00
kosher salt and pepper to taste	-	-
nonfat Greek yogurt	0.5 cup	$112.00
chopped fresh mint	2 tbsp	$26.00
sugar	0.5 tsp	-
lemon zest	0.5 tsp	$15.00