Peanut Soba Noodles with Broccoli and Red Pepper
This vegan, Asian-inspired soba noodle bowl recipe is a quick, easy meal. Filled with vegetables, whole grains and protein, it's nutritious and satisfying.

Ingredients
6 servings
Instructions
- Boil a big pot of water. Add the soba noodles and cook according to the instructions on the package. Drain and rinse with cold water. (Tip: soba noodles seem to be more finicky than regular whole wheat pasta, so really, you need to cook them in a lot of water, be sure not to overcook them, and rinse them immediately.)
- Sauté your broccoli and red peppers over medium high heat with a splash of vegetable oil for about 5 minutes.
- Whisk together the sauce, adding the hot water in increments at the end. As Heidi put it, you want it to be the consistency of a thin yogurt.
- Once your noodles are done cooking, rinsed and drained, toss together the noodles, broccoli, red peppers, cilantro, green onions and sauce.
- Portion into small bowls and top with a sprinkling of dry roasted peanuts.
Nutrition per serving
503kcal
💰 Cost Estimate
Total Ingredients
$2101.00
$2101.00
Per Serving
$350.00/serving
$350.00/serving
🏠 Savings
~$4202.00 vs buying!
~$4202.00 vs buying!
📋 Price Breakdown (79% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| soba noodles or spaghetti noodles of choice | 12 oz | $702.00 |
| red bell peppers | 2 medium | $175.00 |
| to 6 tightly bunched broccoli stems | 5 | $249.00 |
| to 2 tablespoons vegetable oil | 1 | $80.00 |
| handfuls fresh cilantro leaves | 2 | $396.00 |
| bunch of green onions | 1 small | $55.00 |
| Handful of roasted peanuts | - | - |
| ⅔ cup creamy peanut butter | - | - |
| rice vinegar | 0.25 cup | $23.00 |
| garlic | 2 cloves | $395.00 |
| toasted sesame oil | 1 tsp | $5.00 |
| reduced-sodium tamari | 2 tbsp | $21.00 |
| Big pinch of crushed red pepper flakes | - | - |
| to ½ cup hot water | 0.25 | - |
*Estimated market prices, may vary by region
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