Parmesan Roasted Brussels Sprouts

Cheesy, crispy parmesan brussels sprouts are a delish appetizer or side dish that puts the flavor into healthy vegetables.

⏱ 35 min 🔨 Prep 10min 🔥 Cook 25min 📊 Medium 🍽 4 servings ⭐ 5.0 (19) 👁 7
Parmesan Roasted Brussels Sprouts

Ingredients

4 servings

Instructions

  1. Preheat the oven to 400°F. Line a large baking sheet with parchment paper.
  2. To prepare sprouts, wash thoroughly, trim the stem end, and cut each in half from top to stem.
  3. Place the prepared Brussels sprouts* in a large bowl and toss with butter, garlic, and seasonings.
  4. Dip the flat side of each brussels sprout into the parmesan cheese and gently press so the cheese adheres.
  5. Place on the prepared pan, and bake 25-30 minutes or until tender and golden. Broil 1-2 minutes if desired.
Grilled & Roasted baked brussels sprouts recipeeasy parmesan brussel sproutsparmesan brussel sproutsamerican

Nutrition per serving

Protein8g
Carbs11g
Fat9g
150kcal
8gProtein
11gCarbs
9gFat

💰 Cost Estimate

Total Ingredients
$606.00
Per Serving
$152.00/serving
🏠 Savings
~$1212.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
IngredientAmountSubtotal
Brussels sprouts 1 lb -
melted butter 2 tbsp $33.00
garlic 2 cloves $395.00
dried basil 0.5 tsp $48.00
shredded Parmesan cheese 0.5 cup $130.00
salt and black pepper - -

*Estimated market prices, may vary by region

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🍳

Parmesan Roasted Brussels Sprouts

Ingredients:
  • 1 lb Brussels sprouts (trimmed and halved )
  • 2 tbsp melted butter
  • 2 cloves garlic (minced)
  • ½ tsp dried basil
  • ½ cup shredded Parmesan cheese
  • salt and black pepper ( to taste)

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