Parmesan Crusted Chicken

Name: Parmesan Crusted Chicken
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 2 oz grated Parmesan cheese ((2/3 cup)); 4 boneless, skinless chicken breasts ((24 ounces)); 1 tbsp Dijon mustard; ½ tsp freshly ground black pepper

In this super simple recipe, the chicken is coated with Dijon mustard and Parmesan cheese and fried in a nonstick skillet.

⏱ 15 min 🔨 Prep 15min 📊 Easy 🍽 4 servings 👁 5

Ingredients

4 servings

2 oz grated Parmesan cheese ((2/3 cup))
4 boneless, skinless chicken breasts ((24 ounces))
1 tbsp Dijon mustard
½ tsp freshly ground black pepper

Instructions

Place the chicken breasts between two sheets of plastic wrap and pound to an even thickness of about 1/2-inch. Rub the top side of the chicken pieces with half of the mustard, then sprinkle with half of the cheese (pressing to adhere), and season with half of the pepper. Flip the chicken pieces over and repeat.
Spray a nonstick skillet with cooking spray, and heat over medium-high heat. Add the chicken to the pan, and cook, without moving it, until the cheese on the bottom forms a deep brown crust that releases fairly easy from the bottom of the pan (3 to 4 minutes). Flip and repeat on the other side, cooking until the chicken is cooked through, about three more minutes.

Chicken & Poultry parmesan chickenamerican