Oven Baked Boneless Chicken Thighs

These are flavorful and tender oven baked chicken thighs that can be cooked on the grill or in the oven.

⏱ 40 min 🔨 Prep 5min 🔥 Cook 35min 📊 Medium 🍽 4 servings 👁 6
Oven Baked Boneless Chicken Thighs

Ingredients

4 servings

Instructions

  1. Whisk together everything except the chicken for the marinade. Place the chicken into a gallon-size zip-close bag and then pour the marinade over it.
  2. Place in the refrigerator and let it marinate for 24 hours. Turn the bag over a couple of times throughout the day, to ensure that everything is covered in marinade.
  3. When you are ready to cook the chicken, preheat the oven to 350 degrees. Line a large baking sheet with foil and then place the chicken thighs on the foil.
  4. Bake for 25-35 minutes, checking every few minutes after 25. Chicken thighs will not turn white, so determine whether it is done cooking by when the juices are clear.
Chicken & Poultry marinated chicken thighsamerican

Nutrition per serving

304kcal

💰 Cost Estimate

Total Ingredients
$1226.00
Per Serving
$307.00/serving
🏠 Savings
~$2452.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
olive oil 1 cup $331.00
soy sauce 0.5 cup $120.00
Worcestershire sauce 0.3333333333333333 cup $58.00
red wine vinegar 0.3333333333333333 cup $25.00
lemon juice 4 tbsp $40.00
dry mustard 4 tsp $15.00
black pepper 2 tsp $44.00
-8 boneless skinless chicken thighs 6 $593.00

*Estimated market prices, may vary by region

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🍳

Oven Baked Boneless Chicken Thighs

Ingredients:
  • 1 cup olive oil
  • 1/2 cup soy sauce
  • 1/3 cup Worcestershire sauce
  • 1/3 cup red wine vinegar
  • 4 tbsp lemon juice
  • 4 tsp dry mustard
  • 2 tsp black pepper
  • 6 -8 boneless skinless chicken thighs

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