Lighter Creamy Cajun Chicken Pasta
Spicy flavor, bell peppers, crispy chicken, plus the best creamy sauce...all made in just one pot in 30 mins!

Ingredients
6 servings
Instructions
- 1. Bring a large pot of salted water to a boil. Cook the pasta al dente, according to package directions. Drain.2. In the same pot set over medium-high heat, add 2 tablespoons olive oil, the onion, chicken, and 1 tablespoon cajun seasoning. Cook until browned all over, about 5 minutes. Spoon the chicken onto a plate.3. To the pot, add 2 tablespoons olive oil, the bell peppers, and garlic. Cook another 5 minutes until the peppers are soft. Stir in 1-2 teaspoons cajun seasoning. Add a pinch each of red pepper flakes, salt, and pepper. Cook another minute, until the spices are fragrant, then pour in the broth and milk. Add the cream cheese. Whisk until smooth. Bring the sauce to a gentle simmer and cook 5 minutes, until thickened slightly.4. Stir in the parmesan. Then toss in the pasta and chicken and cook 2-3 minutes. Remove from the heat and stir in the basil. Serve immediately topped with additional basil. Enjoy!
Nutrition per serving
467kcal
💰 Cost Estimate
Total Ingredients
$1901.00
$1901.00
Per Serving
$317.00/serving
$317.00/serving
🏠 Savings
~$3802.00 vs buying!
~$3802.00 vs buying!
📋 Price Breakdown (79% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| short-cut pasta | 1 lb | $39.00 |
| extra virgin olive oil | 4 tbsp | $138.00 |
| chicken tenders | 1 lb | $88.00 |
| 1 tbsp | - | |
| kosher salt and black pepper | - | - |
| yellow onion | 1 medium | $50.00 |
| bell peppers | 2 | $175.00 |
| garlic | 3 cloves | $593.00 |
| crushed red pepper flakes | - | - |
| low sodium chicken broth | 1 cup | $40.00 |
| milk | 1 cup | $25.00 |
| cream cheese | 2 oz | $84.00 |
| grated parmesan cheese | 0.5 cup | $313.00 |
| chopped fresh basil | 2 tbsp | $356.00 |
*Estimated market prices, may vary by region
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