Lemon Herb Mediterranean Chicken Salad

Name: Lemon Herb Mediterranean Chicken Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 2 tbsp olive oil; 1/4 cup lemon juice (juice of 1 lemon ); 2 tbsp water; 2 tbsp red wine vinegar; 2 tbsp fresh parsley; 2 tsp dried basil; 2 tsp garlic (minced); 1 tsp dried oregano; 1 tsp salt; cracked pepper (to taste); 1 lb skinless boneless chicken thigh fillets (or chicken breasts); 4 cups Romaine lettuce (or Cos lettuce leaves, washed and dried); 1 cucumber (large, diced); 2 Roma tomatoes (diced); 1 red onion (sliced); 1 avocado (sliced); 1/3 cup pitted Kalamata olives (or black olives, sliced - optional); 2 lemon wedges (to serve)

Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade!

⏱ 25 min 🔨 Prep 10min 🔥 Cook 15min 📊 Medium 🍽 4 servings 👁 9

Instructions

Whisk together all of the marinade/dressing ingredients in a large jug. Pour out half of the marinade into a large, shallow dish. Refrigerate the remaining marinade to use as the dressing later.
Add the chicken to the marinade in the bowl; marinade chicken for 15-30 minutes (or up to two hours in the refrigerator if time allows). While waiting for the chicken, prepare all of the salad ingredients and mix in a large salad bowl.
Once chicken is ready, heat 1 tablespoon of oil in a grill pan or a grill plate over medium-high heat. Grill chicken on both sides until browned and completely cooked through.
Allow chicken to rest for 5 minutes; slice and arrange over salad. Drizzle salad with the remaining UNTOUCHED dressing. Serve with lemon wedges.

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Nutrition per serving

364kcal

💰 Cost Estimate

Total Ingredients
$2263.00

Per Serving
$566.00/serving

🏠 Savings
~$4526.00 vs buying!

📋 Price Breakdown (94% ingredients detected)

Ingredient	Amount	Subtotal
olive oil	2 tbsp	$42.00
lemon juice	0.25 cup	$40.00
water	2 tbsp	-
red wine vinegar	2 tbsp	$9.00
fresh parsley	2 tbsp	$59.00
dried basil	2 tsp	$190.00
garlic	2 tsp	$20.00
dried oregano	1 tsp	$30.00
salt	1 tsp	$1.00
cracked pepper	-	-
skinless boneless chicken thigh fillets	1 lb	$88.00
Romaine lettuce	4 cups	$158.00
cucumber	1	$116.00
Roma tomatoes	2	$79.00
red onion	1	$70.00
avocado	1	$75.00
pitted Kalamata olives	0.3333333333333333 cup	$110.00
lemon wedges	2	$1176.00