How To Cook Salmon with Creamy Garlic Sauce
Creamy Garlic Salmon is a deliciously easy salmon recipe! Coated in a rustic and buttery sauce and ready in less than 10 minutes, people will think there is a hidden chef in your kitchen! Transform ingredients you most likely already have in your refrigerator into an incredible dinner.

Ingredients
4 servings
Instructions
- Heat oil a large skillet over medium-high heat. Season salmon with salt, pepper and garlic powder all over. Sear in the hot pan, flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove from the pan and set aside.
- Melt the butter in the same skillet. Sauté garlic until fragrant (about 30 seconds). Pour in the white wine or broth; allow to reduce to half while scraping any bits off of the bottom of the pan.
- Reduce heat to low-medium heat, add the cream and bring to a gentle simmer, while stirring occasionally. Season with salt and pepper to your taste.
- Add the parmesan cheese and allow sauce to gently simmer for a further minute or so until the cheese melts and sauce thickens.
- Add the salmon back into the pan, sprinkle with parsley and a squeeze of lemon juice. Taste test sauce and adjust salt and pepper, if needed.
- Serve over pasta, rice or steamed veg.
Nutrition per serving
639kcal
💰 Cost Estimate
Total Ingredients
$6130.00
$6130.00
Per Serving
$1533.00/serving
$1533.00/serving
🏠 Savings
~$12260.00 vs buying!
~$12260.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil | 1 tbsp | $21.00 |
| salmon fillets | 21 oz | $4621.00 |
| salt | 0.25 tsp | - |
| pepper | 0.25 tsp | $6.00 |
| garlic powder | 1 tsp | $7.00 |
| unsalted butter | 2 tbsp | $33.00 |
| garlic | 6 cloves | $1185.00 |
| dry white wine | 0.5 cup | $23.00 |
| reduced fat cream | 0.5 cups | $35.00 |
| parmesan cheese | 0.5 cup | $130.00 |
| fresh parsley | 2 tbsp | $59.00 |
| lemon juice | 1 tbsp | $10.00 |
*Estimated market prices, may vary by region
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