Grilled Salmon with Spinach and Yogurt Dill Sauce
Perfectly grilled salmon served with yogurt sauce. Served on a bed of a spinach is a bonus!

Ingredients
4 servings
Instructions
- In a medium bowl, whisk the sauce ingredients until combined. Chill until ready to use.
- Preheat the grill and spray the hot grill rack with nonstick cooking spray. Grill the salmon over hot coals for 2 minutes per side, turning to make diamond or square grill marks for presentation. Remove the salmon to a platter and cover to keep warm.
- Heat the wine in a large sauté pan over medium-low heat. Sauté the garlic in hot wine for 1 minute. Add the spinach to the garlic mixture and sauté just until the spinach turns bright green and wilts. (If the garlic sticks to the pan, add 1 to 2 tablespoons vegetable broth or water). Sprinkle the spinach with nutmeg and pepper.
- Pat the spinach dry and portion evenly on 4 plates. Arrange the salmon so as to partially cover the spinach and drizzle with the sauce. Garnish each plate with 1 sprig of dill weed and 1 lemon wedge.
Nutrition per serving
293kcal
💰 Cost Estimate
Total Ingredients
$2833.00
$2833.00
Per Serving
$708.00/serving
$708.00/serving
🏠 Savings
~$5666.00 vs buying!
~$5666.00 vs buying!
📋 Price Breakdown (60% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| nonfat yogurt | 0.5 cup | $323.00 |
| prepared horseradish | 2 tbsp | $21.00 |
| minced fresh dill | 1 tsp | $4.00 |
| Four 6-ounce salmon filets | - | - |
| white wine | 0.25 cup | $12.00 |
| minced garlic | 2 tsp | $15.00 |
| fresh spinach leaves | 10 oz | $2458.00 |
| dash of freshly grated nutmeg | - | - |
| dash of freshly ground black pepper | - | - |
| lemon wedges for garnish | - | - |
*Estimated market prices, may vary by region
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