Grilled Pork Tenderloin Recipe

Name: Grilled Pork Tenderloin Recipe
Prep time: 8 min
Cook time: 22 min
Total time: 30 min
Yield: 8 servings
Cuisine: Indonesian
Ingredients: 3 lbs pork tenderloins ((2 tenderloins, about 1 1/2 lb each)); 1 1/2 Tbsp olive oil; 2 tsp sea salt; 1 tsp garlic powder; 1 1/2 tsp Italian seasoning; 1/2 tsp ground cumin; 1/4 tsp cayenne pepper (*); 1/2 tsp black pepper

Grilled Pork Tenderloin is juicy tender and delicious! We love pork tenderloin recipes; flavorful, inexpensive, and no marinating required.

⏱ 30 min 🔨 Prep 8min 🔥 Cook 22min 📊 Medium 🍽 8 servings ⭐ 5.0 (69) 👁 8

Ingredients

8 servings

3 lbs pork tenderloins ((2 tenderloins, about 1 1/2 lb each))
1 1/2 Tbsp olive oil
2 tsp sea salt
1 tsp garlic powder
1 1/2 tsp Italian seasoning
1/2 tsp ground cumin
1/4 tsp cayenne pepper (*)
1/2 tsp black pepper

Instructions

Preheat grill to med/high heat (400-425°F).
Trim off and remove silver skin from pork tenderloins. Poke all over with a fork. Coat both sides with 1 1/2 Tbsp olive oil.
Combine seasonings in a bowl and rub the seasoning mix all over the tenderloin, pressing to adhere the seasoning to the tenderloin.
Place the tenderloin on the hot grates, cover, and grill for approximately 14 minutes, flipping halfway. For a larger tenderloin, you can also sear each side for 2 minutes. Grill until the center reaches 145°F on an instant-read thermometer. Remove and let rest on a cutting board for 5-10 minutes prior to slicing.

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Nutrition per serving

Protein35g

Carbs1g

Fat9g

231kcal

35gProtein

1gCarbs

9gFat

💰 Cost Estimate

Total Ingredients
$392.00

Per Serving
$49.00/serving

🏠 Savings
~$784.00 vs buying!

📋 Price Breakdown (100% ingredients detected)

Ingredient	Amount	Subtotal
pork tenderloins	3 lbs	$330.00
olive oil	0.5 tbsp	$10.00
sea salt	2 tsp	$2.00
garlic powder	1 tsp	$7.00
Italian seasoning	0.5 tsp	$15.00
ground cumin	0.5 tsp	$13.00
cayenne pepper	0.25 tsp	$4.00
black pepper	0.5 tsp	$11.00