Greek Bulgur Salad with Chicken

I love all of the Greek flavors in this salad!

⏱ 40 min 🔨 Prep 30min 🔥 Cook 10min 📊 Medium 🍽 10 servings 👁 10
Greek Bulgur Salad with Chicken

Ingredients

10 servings

Instructions

  1. Combine water, bulgur, ½ cup juice, and 1 teaspoon salt in a large saucepan; bring to a boil over medium-high heat. Cover, reduce heat, and simmer 5 minutes. Remove from heat; let stand 15 minutes or until liquid is absorbed. Uncover and cool to room temperature.
  2. Combine remaining ¼ cup juice, remaining 1 teaspoon salt, and remaining ingredients in a large bowl; toss to combine. Add cooled bulgur mixture; toss well to combine. Cover and chill.
Chicken & Poultry greeksaladgreek

Nutrition per serving

286kcal

💰 Cost Estimate

Total Ingredients
$3979.00
Per Serving
$398.00/serving
🏠 Savings
~$7958.00 vs buying!
📋 Price Breakdown (79% ingredients detected)
IngredientAmountSubtotal
water 4.5 cups -
uncooked medium bulgur 3 cups -
0.75 cup -
salt 2 tsp $2.00
chopped skinless 2.5 cups -
chopped and peeled cucumber 2.5 cups $291.00
halved grape tomatoes 2 cups $29.00
chopped fresh parsley 1 cup $469.00
thinly sliced fresh basil 0.5 cup $1405.00
finely chopped red onion 0.5 cup $82.00
crumbled feta cheese 0.5 cup $156.00
extra virgin olive oil 0.25 cup $136.00
freshly ground black pepper 0.5 tsp $11.00
pitted kalamata olives 10 whole $1398.00

*Estimated market prices, may vary by region

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🍳

Greek Bulgur Salad with Chicken

Ingredients:
  • 4½ cups water
  • 3 cups uncooked medium bulgur
  • ¾ cup (about 4 lemons) freshly squeezed lemon juice, (divided)
  • 2 tsp salt, (divided)
  • 2½ cups chopped skinless, boneless rotisserie chicken breast
  • 2½ cups chopped and peeled cucumber
  • 2 cups halved grape tomatoes
  • 1 cup chopped fresh parsley
  • ½ cup thinly sliced fresh basil
  • ½ cup finely chopped red onion
  • ½ cup crumbled feta cheese
  • ¼ cup extra virgin olive oil
  • ½ tsp freshly ground black pepper
  • 10 whole pitted kalamata olives, (chopped)

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