Easy Turkey Meatloaf
Lean ground turkey mixed with shredded zucchini and tomato sauce, seasoned and coated in a delicious glaze.
Ingredients
8 servings
Instructions
- Preheat the oven to 400°F. Line a pan with foil and spray with cooking spray.
- In a small skillet, cook the onion and butter over medium heat until softened, about 5 minutes. Cool completely.
- In a large bowl, add bread crumbs, eggs, tomato sauce, and Worcestershire sauce and stir well to combine. Let rest for 5 minutes.
- Add turkey, zucchini, parsley, Italian seasoning, and salt & pepper. Gently mix just until combined, do not overmix.
- Place the meat mixture on the prepared baking sheet and pat it into a loaf 4-inches wide x 8-inches long. Bake for 35 minutes.
- Combine all meatloaf sauce ingredients. Spread on top and bake for an additional 20 to 30 minutes or until the center of the meatloaf reaches 165°F.
- Rest 10 minutes before slicing.
Nutrition per serving
Protein31g
Carbs17g
Fat5g
245kcal
31gProtein
17gCarbs
5gFat
💰 Cost Estimate
Total Ingredients
$1185.00
$1185.00
Per Serving
$148.00/serving
$148.00/serving
🏠 Savings
~$2370.00 vs buying!
~$2370.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| onion | 1 small | $50.00 |
| butter | 1 tbsp | $16.00 |
| seasoned bread crumbs | 1 cup | $240.00 |
| eggs | 2 large | $65.00 |
| tomato sauce | 0.333 cup | $27.00 |
| Worcestershire sauce | 2 tsp | $7.00 |
| lean ground turkey | 2 lbs | $396.00 |
| finely shredded zucchini | 1 cup | $174.00 |
| chopped fresh parsley | 2 tbsp | $59.00 |
| Italian seasoning | 1 tsp | $30.00 |
| salt | 1 tsp | $1.00 |
| black pepper | 0.5 tsp | $11.00 |
| tomato sauce | 0.333 cup | $27.00 |
| chili sauce | 0.333 cup | $80.00 |
| brown sugar | 1 tbsp | $2.00 |
*Estimated market prices, may vary by region
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