Crockpot Chicken and Broccoli

Healthy Crockpot Chicken and Broccoli features juicy chicken and broccoli cooked in a flavorful Asian ginger sauce. Serve with rice for easy, yummy dinners!

⏱ 180 min 🔨 Prep 10min 🔥 Cook 165min 📊 Hard 🍽 4 servings ⭐ 4.8 (38) 👁 9
Crockpot Chicken and Broccoli

Ingredients

4 servings

Instructions

  1. In a small bowl or large liquid measuring cup, stir together the sauce ingredients: water, soy sauce, honey, rice vinegar, cornstarch, garlic, ginger, and red pepper flakes. Pour a thin layer into the bottom of a 6-quart or larger slow cooker (about one-third of the sauce). Arrange the chicken breasts on top. Pour on the remaining sauce.
  2. Cover the slow cooker and cook on LOW for 2 hours.
  3. In a small bowl, stir together the 2 tablespoons cornstarch with 2 tablespoons water to create a slurry, then add to the slow cooker, pouring into the liquid around the chicken. Add the broccoli florets on top. Cover and cook on HIGH, until the broccoli is tender and the chicken is fully cooked through and registers 165 degrees F on an instant read thermometer, about 45 minutes to 1 hour more. Remove the chicken to a plate. Let cool, then cut into bite-sized pieces.
  4. Stir the broccoli around in the sauce to smooth the sauce out a bit. Return the chicken to the slow cooker and add the sesame oil and green onion. Stir to combine. Taste and adjust seasonings as desired. Serve hot over rice with a sprinkle of sesame seeds.
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Nutrition per serving

Protein46g
Carbs42g
Fat9g
421kcal
46gProtein
42gCarbs
9gFat

💰 Cost Estimate

Total Ingredients
$1060.00
Per Serving
$265.00/serving
🏠 Savings
~$2120.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
IngredientAmountSubtotal
water 0.6666666666666666 cup -
reduced-sodium soy sauce 0.3333333333333333 cup $80.00
honey 3 tbsp $53.00
rice vinegar 2 tbsp $12.00
cornstarch 2 tbsp $15.00
garlic 3 cloves $593.00
minced fresh ginger 1 tbsp $16.00
red pepper flakes 0.25 tsp $1.00
toasted sesame oil 1 tbsp $15.00
boneless skinless chicken breasts 1.5 lbs $95.00
broccoli 2 heads $100.00
cornstarch 2 tbsp $15.00
chopped green onions 0.5 cup $65.00
For serving - -

*Estimated market prices, may vary by region

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🍳

Crockpot Chicken and Broccoli

Ingredients:
  • 2/3 cup water
  • 1/3 cup reduced-sodium soy sauce (plus additional to taste)
  • 3 tbsp honey
  • 2 tbsp rice vinegar
  • 2 tbsp cornstarch
  • 3 cloves garlic (minced (about 1 tablespoon))
  • 1 tbsp minced fresh ginger
  • ¼ tsp red pepper flakes (plus additional to taste)
  • 1 tbsp toasted sesame oil
  • 1 ½ lbs boneless skinless chicken breasts
  • 2 heads broccoli (cut into florets)
  • 2 tbsp cornstarch (mixed with 2 tablespoons water to create a slurry)
  • ½ cup chopped green onions
  • For serving: cooked brown rice (quinoa, or cauliflower rice; toasted sesame seeds.)

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