Crispy Togarashi Chicken with Sesame Cucumber Relish

Name: Crispy Togarashi Chicken with Sesame Cucumber Relish
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 2 tbsp unseasoned rice vinegar; 1 tsp sugar; 1 tsp toasted sesame oil; ½ tsp grated ginger; 0 oz arlic clove (grated or finely minced); ¼ tsp kosher salt; 1 large English cucumber (seeded and diced); 3 tbsp minced red onion; 1 tbsp toasted sesame seeds; 1 lb 2 boneless, skinless chicken breast, cut lengthwise, into thin cutlets; 2 tbsp all-purpose flour; 1 large egg (lightly beaten); 1 cup whole wheat panko breadcrumbs; 1 tsp Shichimi Togarashi (Japanese 7 Spice Blend); 1/2 tsp kosher salt (divided); Freshly ground black pepper (to taste); 1 tbsp toasted sesame seeds; olive oil spray; 4 tsp reduced sodium soy sauce

These Japanese inspired breaded chicken cutlets are like an Asian version of Italian Chicken Milanese. The Japanese Togarashi spice blend is combined with panko for a spicy, crisp coating.

⏱ 40 min 🔨 Prep 20min 🔥 Cook 20min 📊 Medium 🍽 4 servings 👁 3

Crispy Togarashi Chicken with Sesame Cucumber Relish

Instructions

Preheat oven to 400F degrees.
In a small bowl, whisk together vinegar, sugar, sesame oil, ginger, garlic, and salt. Add cucumber, onion and sesame seeds and stir. Set aside to allow flavors to combine.
Season chicken cutlets with ¼ teaspoon salt and pepper. Place flour on a shallow plate and egg in a medium bowl. Place panko, Togarashi, ¼ teaspoon salt, pepper and sesame seeds on another shallow plate. Dredge each cutlet lightly in flour, then egg (shaking off excess), then panko mixture. Place on a sheet pan covered in parchment. Spray cutlets lightly with olive oil and bake for 20 minutes, rotating pan halfway through.
Top each cutlet with about 1/2 cup relish, 1 teaspoon soy sauce and sriracha (if desired). Serve.

Chicken & Poultry baked chicken cutletscrispy baked chickencrispy togarashi chicken with sesame cucumber relishhealthy sesame chickenchinese

Nutrition per serving

278kcal

💰 Cost Estimate

Total Ingredients
$515.00

Per Serving
$129.00/serving

🏠 Savings
~$1030.00 vs buying!

📋 Price Breakdown (74% ingredients detected)

Ingredient	Amount	Subtotal
unseasoned rice vinegar	2 tbsp	$12.00
sugar	1 tsp	-
toasted sesame oil	1 tsp	$5.00
grated ginger	0.5 tsp	$3.00
arlic clove	-	-
kosher salt	0.25 tsp	-
English cucumber	1 large	$116.00
minced red onion	3 tbsp	$31.00
toasted sesame seeds	1 tbsp	$15.00
2 boneless	1 lb	-
all-purpose flour	2 tbsp	$2.00
egg	1 large	$55.00
whole wheat panko breadcrumbs	1 cup	$240.00
Shichimi Togarashi	1 tsp	-
kosher salt	0.5 tsp	$1.00
Freshly ground black pepper	-	-
toasted sesame seeds	1 tbsp	$15.00
olive oil spray	-	-
reduced sodium soy sauce	4 tsp	$20.00