Crispy Parmesan Baked Chicken with Veggies (Milanese)

Crispy Parmesan Baked Chicken & Veggies flavoured with lemon and garlic is a complete dinner with potatoes and green beans smothered in a garlic butter sauce! A CAFEDELITES© ORIGINAL RECIPE

⏱ 35 min 🔨 Prep 10min 🔥 Cook 25min 📊 Medium 🍽 4 servings 👁 6
Crispy Parmesan Baked Chicken with Veggies (Milanese)

Ingredients

4 servings

Instructions

  1. Preheat oven to 200°C | 400°F. Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside.
  2. In a large bowl, whisk together the egg, lemon juice, 2 teaspoons garlic, parsley, salt and pepper.
  3. Dip chicken into egg mixture, cover and allow to marinade in the refrigerator for 30 minutes to an hour (if time allows).*
  4. In another bowl, combine the breadcrumbs with the parmesan cheese.
  5. Dredge the egg coated chicken in the breadcrumb/parmesan mixture, lightly pressing to evenly coat.
  6. Place chicken onto the baking sheet / tray and lightly spray with cooking oil spray. Arrange the potatoes around the chicken in a single layer. Mix together the butter, 2 teaspoons garlic and salt to taste, and pour half of the butter mixture over the potatoes. Toss to evenly coat.
  7. Bake in preheated oven for 15 minutes.
  8. Remove baking tray from the oven and carefully flip each chicken breast. Move the potatoes to one side and place the green beans around the chicken on the other side of the baking sheet. Pour over the remaining garlic butter and return to the oven to broil (or grill) on medium-high heat for a further 10 minutes, or until chicken is golden and crisp, and potatoes are cooked through.
  9. Sprinkle with fresh chopped parsley (optional), and serve immediately.
Chicken & Poultry baked chickenchicken breastcrispy parmesan baked chickenamerican

Nutrition per serving

562kcal

💰 Cost Estimate

Total Ingredients
$913.00
Per Serving
$228.00/serving
🏠 Savings
~$1826.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
egg 1 $55.00
lemon juice 2 tbsp $20.00
garlic 2 tsp $20.00
fresh parsley 0.5 tbsp $15.00
salt 0.5 tsp $1.00
pepper 0.5 tsp $11.00
breadcrumbs 0.5 cup $83.00
parmesan cheese 0.3333333333333333 cup $87.00
skinless boneless chicken breasts 4 $255.00
-10 baby potatoes 8 $141.00
butter 0.5 cup $130.00
garlic 2 tsp $20.00
pinch salt 1 $20.00
green beans 1 lb $55.00

*Estimated market prices, may vary by region

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🍳

Crispy Parmesan Baked Chicken with Veggies (Milanese)

Ingredients:
  • 1 egg (large)
  • 2 tbsp lemon juice (or juice of 1/2 a lemon)
  • 2 tsp garlic (minced)
  • 1/2 tbsp fresh parsley (chopped)
  • 1/2 tsp salt (to season)
  • 1/2 tsp pepper (to season)
  • 1/2 cup breadcrumbs
  • 1/3 cup parmesan cheese (fresh grated )
  • 4 skinless boneless chicken breasts (or thighs)
  • 8 -10 baby potatoes (quartered)
  • 1/2 cup butter (melted)
  • 2 tsp garlic (minced)
  • 1 pinch salt (to taste)
  • 1 lb green beans (cut into thirds)

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