Chili Onion Crisp Salmon Bowl with Avocado Mango Salsa
Colorful, full of Thai flavors, and so simple...the perfect spring/summer dinner bowl!
Ingredients
6 servings
Instructions
- 1. To make the salsa. Gently toss all ingredients in a bowl. Season with salt. 2. Preheat the oven to 450° F. Place the salmon on a baking sheet. 3. In a bowl, mix the olive oil, red curry paste, brown sugar, curry powder, and fish sauce. Rub the paste all over the salmon. Roast 10 minutes or until the fish is cooked to your liking. Switch the oven to broil and broil until lightly charred (watch closely!). 4. Meanwhile, in a small skillet melt together the butter, garlic, and a pinch of chili flakes. Cook until the butter is browning and the garlic is crisp. Mix in the onion flakes. 5. Break the salmon over the bowls of rice. Pour the chili butter over the salmon. Top with the mango salad. Enjoy!
Nutrition per serving
472kcal
💰 Cost Estimate
Total Ingredients
$1844.00
$1844.00
Per Serving
$307.00/serving
$307.00/serving
🏠 Savings
~$3688.00 vs buying!
~$3688.00 vs buying!
📋 Price Breakdown (88% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| mango | 1 large | - |
| jalapeño pepper | 1 | $442.00 |
| fresh cilantro and/or cilantro | 0.5 cup | $235.00 |
| mixed sesame and/or sunflower seeds | 3 tbsp | $45.00 |
| lime juice | 0.25 cup | $40.00 |
| avocado | 1 | $75.00 |
| -2 pounds salmon cut into 2-3 pieces | 0.5 | $121.00 |
| extra virgin olive oil | 2 tbsp | $69.00 |
| Thai red curry paste | 0.25 cup | $7.00 |
| brown sugar | 1 tbsp | $2.00 |
| spicy curry powder | 1 tbsp | $70.00 |
| fish sauce | 1 tbsp | $33.00 |
| salted butter | 6 tbsp | $99.00 |
| garlic | 2 cloves | $395.00 |
| minced onion flakes | 0.25 cup | $29.00 |
| chili flakes | - | - |
| -4 cups cooked rice | 3 | $182.00 |
*Estimated market prices, may vary by region
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