Salad Ayam Tzatziki

Name: Salad Ayam Tzatziki
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 6 servings
Cuisine: Indonesian
Ingredients: 2 tbsp extra virgin olive oil; 1 1/2 lbs boneless skinless chicken breasts or thighs, cubed; 1 tbsp chipotle chili powder; 2 tsp smoked paprika; 1 tsp garlic powder; 1 tsp onion powder; 2 tsp honey; chili flakes, salt, and black pepper; 4 -5 cups shredded kale and/or romaine mixed; 2 Persian cucumbers, chopped; 1/2 cup oil-packed sun-dried tomatoes, sliced; 1 avocado diced/sliced; 6 oz crumbled feta cheese; 1 cup mixed herbs: basil, dill, parsley; 1 -2 cups Tzakiki sauce; 2 tbsp sesame seeds; 1/2 cup tahini; 1 clove garlic, grated; 3 tbsp toasted sesame oil; 2 tbsp lemon or orange juice; 1 tbsp rice vinegar; 1 tsp honey

This vibrant salad is hearty enough to be called a meal. It's delicious and full of color - great any night!

⏱ 45 min 🔨 Prep 25min 🔥 Cook 20min 📊 Medium 🍽 6 servings 👁 6

Instructions

1. Preheat oven to 425° F.2. On a baking sheet, toss the chicken, 2 tablespoons olive oil, chili powder, paprika, garlic powder, onion powder, honey, and season to taste with chili flakes, salt, and pepper. Toss well to evenly coat. Roast for 15-20 minutes, until lightly chard.3. Add the kale/romaine, cucumbers, and sun-dried tomatoes to a large salad bowl.4. To make the dressing. Combine all ingredients in a blender or glass jar and blend/whisk until smooth. Add 1/4 to 1/2 cup water to thin the dressing. Taste and season with chili flakes and additional salt.5. Pour some of the dressing over the salad, massaging the dressing into the kale. Add the chicken, avocado, feta, herbs, and sesame seeds. Top the salad with lots of Tzakiki and extra dressing. Lightly toss. Serve and enjoy!

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Nutrition per serving

692kcal

💰 Cost Estimate

Total Ingredients
$2248.00

Per Serving
$375.00/serving

🏠 Savings
~$4496.00 vs buying!

📋 Price Breakdown (86% ingredients detected)

Ingredient	Amount	Subtotal
extra virgin olive oil	2 tbsp	$69.00
boneless skinless chicken breasts or thighs	0.5 lbs	$32.00
chipotle chili powder	1 tbsp	$53.00
smoked paprika	2 tsp	$98.00
garlic powder	1 tsp	$7.00
onion powder	1 tsp	$7.00
honey	2 tsp	$12.00
chili flakes	-	-
-5 cups shredded kale and/or romaine mixed	4	$294.00
Persian cucumbers	2	$233.00
oil-packed sun-dried tomatoes	0.5 cup	$17.00
avocado diced/sliced	1	$75.00
crumbled feta cheese	6 oz	$789.00
mixed herbs	1 cup	-
-2 cups Tzakiki sauce	1	$101.00
sesame seeds	2 tbsp	$30.00
tahini	0.5 cup	-
garlic	1 clove	$198.00
toasted sesame oil	3 tbsp	$45.00
lemon or orange juice	2 tbsp	$176.00
rice vinegar	1 tbsp	$6.00
honey	1 tsp	$6.00