Resep Quesadilla Ayam
This easy chicken quesadilla recipe is a complete meal! Packed with chicken, veggies, avocado-mango salsa, and cheese, it's both filling and delicious.
Ingredients
4 servings
Instructions
- Slice chicken breast in half so you have 4 cutlets.
- Season chicken with salt, cumin, garlic powder, oregano and black pepper.
- Lightly spray a skillet on medium heat with oil or if using a grill, grill chicken until cooked on both sides, about 2 minutes on each side.
- Remove from heat and cut chicken into strips, set aside.
- To the skillet, add 1 tbsp oil and cook onions and peppers, season with salt and pepper.
- Cook about 2 minutes, add garlic and continue cooking until vegetables are soft being careful not to burn the garlic. When cooked, set aside.
- Heat skillet on medium heat and lightly spray with oil. Add tortilla, top with cheese, chicken, onions, peppers, and pico de gallo or avocado-mango salsa. Top with the other tortilla.
- Cheese should be melted and the bottom of the tortilla should be golden brown. Put a plate on top of the quesadilla to flip it over onto the plate. Then slide the other side onto the skillet.
- Cook another minute and remove with a spatula. Cut into wedges and serve with sour cream if you wish.
Nutrition per serving
435kcal
💰 Cost Estimate
Total Ingredients
$1795.00
$1795.00
Per Serving
$449.00/serving
$449.00/serving
🏠 Savings
~$3590.00 vs buying!
~$3590.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| skinless chicken breast | 16 oz | $1019.00 |
| kosher salt | 1 tsp | $2.00 |
| cumin | 0.5 tsp | $18.00 |
| garlic powder | 0.5 tsp | $4.00 |
| oregano | 0.25 tsp | $7.00 |
| olive oil spray | - | - |
| onion | 0.5 small | $25.00 |
| bell pepper | 1 | $88.00 |
| garlic | 1 clove | $198.00 |
| olive oil | 1 tbsp | $21.00 |
| -1/3 cup part-skim Mexican blend shredded cheese | 1 | $131.00 |
| avocado mango salsa | 1 cup | $177.00 |
| low-carb whole wheat flour tortillas | 8 | $105.00 |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe
Hi! I can answer questions about this recipe. Ask me anything!
Comments
Loading comments...