Cauliflower Rice Chicken Biryani

This quick and easy Indian-inspired skillet dish, is a low-carb take on Chicken Biryani, made with riced cauliflower in place of rice. It's also Keto, gluten-free and Whole30 compliant.

⏱ 30 min 🔨 Prep 10min 🔥 Cook 20min 📊 Medium 🍽 4 servings 👁 6
Cauliflower Rice Chicken Biryani

Ingredients

4 servings

Instructions

  1. Season the chicken with 1 teaspoon salt, ginger, garlic, 1/2 teaspoon garam masala, chili powder, 1/4 teaspoon turmeric and lemon juice.
  2. In a large skillet over high heat, add 1 teaspoon ghee. Add half of the chicken and cook until browned, and cooked through, about 5 minutes stirring halfway.
  3. Set aside and repeat with the remaining ghee and chicken. Set aside.
  4. Add 2 teaspoons ghee to the skillet, reduce heat to medium-high and add the onion, cook until they become golden about 3 to 4 minutes.
  5. Add the green chili, cauliflower rice, remaining 1 teaspoon of salt, 1/2 teaspoon garam masala and 1/2 teaspoon turmeric.
  6. Cook, stirring until tender, about 6 minutes.
  7. Stir in chicken and garnish with cilantro.
  8. Serve with lemon wedges.
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Nutrition per serving

221kcal

💰 Cost Estimate

Total Ingredients
$1049.00
Per Serving
$262.00/serving
🏠 Savings
~$2098.00 vs buying!
📋 Price Breakdown (79% ingredients detected)
IngredientAmountSubtotal
boneless 1 lb -
kosher salt 2 tsp $4.00
grated ginger 1 tsp $5.00
minced garlic 1 tsp $8.00
garam masala 1 tsp -
ground turmeric 0.75 tsp $30.00
chili powder 0.25 tsp $4.00
fresh lemon juice 1 tbsp $10.00
Clarified Butter 3 tsp $16.00
yellow onion 1 large $50.00
to 2 hot green chili pepper 1 $442.00
cauliflower rice 6 cups $363.00
chopped cilantro 0.25 cup $117.00
lemon wedges - -

*Estimated market prices, may vary by region

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🍳

Cauliflower Rice Chicken Biryani

Ingredients:
  • 1 lb boneless, skinless chicken breasts (cut into 1 inch chunks)
  • 2 tsp kosher salt
  • 1 tsp grated ginger
  • 1 tsp minced garlic
  • 1 tsp garam masala
  • 3/4 tsp ground turmeric
  • 1/4 tsp chili powder
  • 1 tbsp fresh lemon juice
  • 3 tsp Clarified Butter
  • 1 large yellow onion (diced)
  • 1 to 2 hot green chili pepper (sliced)
  • 6 cups cauliflower rice (fresh or frozen)
  • 1/4 cup chopped cilantro
  • lemon wedges (for serving)

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