Panci Lembar Sayur Udang dan Sosis Cajun

Cajun shrimp and sausage vegetable sheet pan is so incredibly easy that it makes a perfect weeknight meal! It's bursting with amazing Cajun flavor! This is a healthy and delicious one-pan dinner full of shrimp, sausage, and veggies.

⏱ 20 min 🔨 Prep 5min 🔥 Cook 15min 📊 Easy 🍽 4 servings 👁 5
Panci Lembar Sayur Udang dan Sosis Cajun

Ingredients

4 servings

Instructions

  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Add 1 pound large shrimp, 14 ounce pork or chicken sausage, 1 medium-sized zucchini, 1 medium-sized yellow squash, ½ bunch asparagus, and 1 red bell pepper, in a large bowl.
  3. Add 2 tablespoons olive oil and 2 tablespoons Cajun seasoning and toss until coated evenly.
  4. Spread the shrimp, sausage, and veggies evenly onto a sheet pan.
  5. Bake in the preheated oven for 15-20 minutes or until shrimp is pink and vegetables are tender.
  6. Season with salt and pepper, if needed, and enjoy!
Fish & SeafoodVegetables & Soup americancaribbeanmediterranean

Nutrition per serving

250kcal

💰 Cost Estimate

Total Ingredients
$2140.00
Per Serving
$535.00/serving
🏠 Savings
~$4280.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
IngredientAmountSubtotal
large shrimp 1 lb $242.00
pork or chicken sausage 14 oz $1539.00
-sized zucchini 1 medium -
-sized yellow squash 1 medium $50.00
asparagus 0.5 bunch -
red bell pepper 1 $88.00
olive oil 2 tbsp $42.00
Cajun seasoning 2 tbsp $179.00
salt and pepper - -

*Estimated market prices, may vary by region

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🍳

Panci Lembar Sayur Udang dan Sosis Cajun

Ingredients:
  • 1 lb large shrimp, (peeled and deveined)
  • 14 oz pork or chicken sausage, (sliced)
  • 1 medium -sized zucchini, (sliced)
  • 1 medium -sized yellow squash, (sliced)
  • ½ bunch asparagus, (sliced into thirds)
  • 1 red bell pepper, (chopped into chunks)
  • 2 tbsp olive oil
  • 2 tbsp Cajun seasoning
  • salt and pepper, (to taste)

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