Tumis Ayam & Asparagus

Resep tumis ayam dan asparagus ini merupakan hidangan sehat yang mudah dan cepat untuk dibuat. Asparagus sedang musimnya, jadi ini waktu yang tepat untuk mencoba resep ini!

⏱ 25 min 🔨 Prep 20min 🔥 Cook 5min 📊 Medium 🍽 4 servings ⭐ 5.0 (90) 👁 14
Tumis Ayam & Asparagus

Ingredients

4 servings

Instructions

  1. In a medium bowl, combine the sliced chicken, water, cornstarch, oil, and oyster sauce. Mix until the liquid has been absorbed by the chicken. Set aside to marinate for 15-30 minutes.
  2. Meanwhile, combine the water (or chicken stock), cornstarch, white pepper, sugar, light soy sauce, oyster sauce, and sesame oil.
  3. Heat your wok over high heat until it just starts to smoke, and add 1 tablespoon of oil to coat. Spread the chicken evenly in one layer, and allow it to sear undisturbed for 30 seconds. Stir-fry for another 30 seconds, or until about 75% cooked. Remove from the wok and set aside.
  4. Add another tablespoon of oil to the wok, along with the minced garlic. Cook for 15 seconds, and add the asparagus. Stir-fry for 1 minute. Add the Shaoxing wine and stir-fry for another 30 seconds.
  5. Meanwhile, mix your sauce mixture to ensure the cornstarch is fully incorporated. Add it to the wok, and bring to a simmer.
  6. Add the chicken back to the wok, and stir-fry for another 30 seconds. The sauce should be thick enough to coat a spoon, and the asparagus should be crisp-tender.
  7. Taste for seasoning and add additional salt to taste if needed. Serve over rice.
Chicken & PoultryStir-fry top ratedchicken and asparagus stir-frychinese

Nutrition per serving

Protein21g
Carbs7g
Fat11g
212kcal
21gProtein
7gCarbs
11gFat

💰 Cost Estimate

Total Ingredients
$1028.00
Per Serving
$257.00/serving
🏠 Savings
~$2056.00 vs buying!
📋 Price Breakdown (88% ingredients detected)
IngredientAmountSubtotal
chicken breast 12 oz $764.00
water 1 tbsp -
cornstarch 1 tsp $3.00
oil 1 tsp $1.00
oyster sauce 1 tsp $7.00
water 0.5 cup -
cornstarch 2 tsp $5.00
ground white pepper 0.25 tsp $6.00
sugar 0.25 tsp -
light soy sauce 1 tbsp $15.00
oyster sauce 1 tbsp $20.00
sesame oil 0.25 tsp $1.00
oil 2 tbsp $8.00
garlic 1 clove $198.00
asparagus 1 lb -
Shaoxing wine 1 tbsp -

*Estimated market prices, may vary by region

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🍳

Tumis Ayam & Asparagus

Ingredients:
  • 12 oz chicken breast ((thinly sliced))
  • 1 tbsp water
  • 1 tsp cornstarch
  • 1 tsp oil ((any neutral oil, such as vegetable or canola oil))
  • 1 tsp oyster sauce
  • 1/2 cup water ((or low sodium chicken stock))
  • 2 tsp cornstarch
  • 1/4 tsp ground white pepper
  • 1/4 tsp sugar
  • 1 tbsp light soy sauce
  • 1 tbsp oyster sauce
  • 1/4 tsp sesame oil
  • 2 tbsp oil ((any neutral oil, such as vegetable or canola oil))
  • 1 clove garlic ((minced))
  • 1 lb asparagus ((end trimmed and sliced on a sharp angle into 2-inch pieces))
  • 1 tbsp Shaoxing wine

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