Kembang Kol Mentega dan Buncis dengan Saus Ketumbar Mint
This Butter Cauliflower and Chickpeas is a weeknight staple! Roasty spiced cauliflower, a jar of butter sauce, a can of chickpeas, and a pile of steamy rice with a waterfall of mint sauce on top.
Ingredients
6 servings
Instructions
- Toss the cauliflower with the avocado oil, cumin, garam masala, curry powder, smoked paprika, and salt. Roast at 425 / 20 minutes in the air fryer, or 425 / 30 minutes in the oven until nice and roasty and golden.
- Blitz everything up until it’s nice and smooth. I like to really blend this one so it’s less chunky and more of a smooth green sauce.
- Add butter sauce and chickpeas to a large skillet. Smash the chickpeas lightly with a potato masher to give a more interesting texture if you want (I do want). Add cauliflower back in.
- Serve the butter cauliflower on rice and top with the mint sauce. Add pickled onions if you want. ENJOY!
Nutrition per serving
392kcal
💰 Cost Estimate
Total Ingredients
$2737.00
$2737.00
Per Serving
$456.00/serving
$456.00/serving
🏠 Savings
~$5474.00 vs buying!
~$5474.00 vs buying!
📋 Price Breakdown (79% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| -2 tablespoons avocado oil | 1 | $75.00 |
| cauliflower | 1 head | - |
| each cumin | 1 tsp | $36.00 |
| smoked paprika | 0.5 tsp | $25.00 |
| kosher salt | 0.5 tsp | $1.00 |
| chickpeas | 1 can | - |
| jar of butter chicken sauce | 1 | $88.00 |
| packed mint leaves | 0.25 cup | $1054.00 |
| packed cilantro | 0.25 cup | $117.00 |
| mayo or plain Greek yogurt | 0.5 cup | $112.00 |
| garlic | 1 clove | $198.00 |
| chunk of jalapeño | 1 small | - |
| salt | 0.5 tsp | $1.00 |
| juice of 1 lime | 1 l | $1030.00 |
*Estimated market prices, may vary by region
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