Broiled Fish with Tomato Caper Sauce

Broiled Fish with Tomato Caper Sauce is an easy fish recipe with fresh tomatoes, garlic, shallots and capers that’s ready in under 20 minutes.

⏱ 20 min 🔨 Prep 5min 🔥 Cook 15min 📊 Easy 🍽 4 servings 👁 7
Broiled Fish with Tomato Caper Sauce

Ingredients

4 servings

Instructions

  1. Preheat broiler to low with the rack positioned 6 inches from the flame.
  2. Place fish on a sheet pan and brush with 1 tbsp olive and season with salt and black pepper, to taste.
  3. In a medium skillet, heat the remaining olive oil. Add garlic and shallots and sauté on medium-low about 4-5 minutes. Add tomatoes and season with salt and pepper, to taste.
  4. Add wine and sauté until wine reduces, about 5 minutes. Add capers and sauté an additional minute.
  5. Meanwhile, broil until fish is cooked through, about 6 to 8 minutes, depending on the thickness.
  6. Place fish on a platter and top with tomato caper sauce.
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Nutrition per serving

257kcal

💰 Cost Estimate

Total Ingredients
$2812.00
Per Serving
$703.00/serving
🏠 Savings
~$5624.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
IngredientAmountSubtotal
extra virgin olive oil 2 tbsp $69.00
fish fillets 4 $704.00
arlic cloves 2 g $3.00
shallots 2 $1995.00
tomatoes 2 $29.00
capers 2 tbsp -
white wine 0.25 cup $12.00
kosher salt and fresh black pepper - -

*Estimated market prices, may vary by region

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🍳

Broiled Fish with Tomato Caper Sauce

Ingredients:
  • 2 tbsp extra virgin olive oil (divided)
  • 4 fish fillets (such as tilapia, flounder, grouper, etc 6 oz each)
  • 2 g arlic cloves (crushed)
  • 2 shallots (minced)
  • 2 tomatoes (chopped)
  • 2 tbsp capers
  • 1/4 cup white wine (I use Pinot Grigio)
  • kosher salt and fresh black pepper

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