Sup Jelai Daging Sapi
Sup Daging Sapi Barley ini adalah ide makan malam yang mudah dan lezat yang diisi dengan potongan daging sapi, barley, dan sayuran yang empuk. Ini adalah makanan sehat yang sempurna untuk persiapan menghadapi minggu yang sibuk!

Ingredients
6 servings
Instructions
- In a large Dutch oven or soup pot, heat 1 tablespoon oil over medium-high heat, add 1 pound beef cut into cubes, and cook until browned on each side, about 2 minutes per side. Remove from the pot and set aside.
- To the pot, add 1 diced onion, 3-4 diced carrots, and 2 ribs chopped celery. Cook and stir for 3-4 minutes, until onion is translucent.
- Add 2 teaspoons minced garlic, 1 ½ teaspoons salt, 1 teaspoon dried thyme, and ½ teaspoon black pepper. Cook and stir for 1 minute.
- Stir in 5 cups low sodium beef broth, ¾ cup pearl or pot barley, 3 tablespoons tomato paste, and 2 bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low. Add the beef back to the pot, cover and simmer for 35-45 minutes, stirring occasionally, until barley and carrots are tender.
- Serve with a sprinkle of fresh parsley if desired.
Nutrition per serving
298kcal
💰 Cost Estimate
Total Ingredients
$4266.00
$4266.00
Per Serving
$711.00/serving
$711.00/serving
🏠 Savings
~$8532.00 vs buying!
~$8532.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| oil | 1 tbsp | $4.00 |
| beef cut into cubes | 1 lb | $176.00 |
| diced onion | 1 | $50.00 |
| -4 diced carrots | 3 | $112.00 |
| ribs chopped celery | 2 | $102.00 |
| minced garlic | 2 tsp | $15.00 |
| salt | 1.5 tsp | $2.00 |
| dried thyme | 1 tsp | $30.00 |
| black pepper | 0.5 tsp | $11.00 |
| low sodium beef broth | 5 cups | $158.00 |
| pearl or pot barley | 0.75 cup | $39.00 |
| tomato paste | 3 tbsp | $10.00 |
| bay leaves | 2 | $3557.00 |
| fresh parsley | - | - |
*Estimated market prices, may vary by region
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