BBQ Salmon Bowls with Mango Jalapeño Sauce
Made all on one sheet pan and in no time at all. A quick, vibrant, and delicious winter meal!
Ingredients
4 servings
Instructions
- 1. Preheat the oven to 450° F. 2. On a baking sheet, rub the salmon with olive oil, honey, chili powder, paprika, dried thyme, onion powder, and a pinch of salt. Arrange in a single layer. Roast 10-15 minutes or until the fish is cooked to your liking. 3. Remove the pan and then rub the salmon with garlic, add a pat of butter to each filet. Sprinkle with chili flakes. Switch the oven to broil and broil until lightly charred. 4. To make the salsa. Combine all ingredients in a bowl.5. Serve the salmon over bowls of rice. Drizzle the butter over the salmon and top with basil or cilantro. Jalapeño sauce recipe in notes.
Nutrition per serving
297kcal
💰 Cost Estimate
Total Ingredients
$3122.00
$3122.00
Per Serving
$781.00/serving
$781.00/serving
🏠 Savings
~$6244.00 vs buying!
~$6244.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| 4 | - | |
| extra virgin olive oil | 0.25 cup | $136.00 |
| honey or brown sugar | 1 tbsp | $2.00 |
| chili powder | 2 tsp | $35.00 |
| smoked paprika | 2 tsp | $98.00 |
| dried thyme | 2 tsp | $60.00 |
| onion powder | 1 tsp | $7.00 |
| kosher salt | - | - |
| garlic | 4 cloves | $790.00 |
| salted butter | 4 tbsp | $66.00 |
| chili flakes | - | - |
| -4 cups rice for | 3 | $182.00 |
| diced mango | 0.5 cups | $11.00 |
| avocado | 1 | $75.00 |
| -2 jalapeños | 1 | - |
| cilantro | 0.5 cup | $235.00 |
| fresh basil | 0.5 cup | $1405.00 |
| lime juice | 2 tbsp | $20.00 |
*Estimated market prices, may vary by region
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