Baked Chicken Thighs with Brussels Sprouts and Sweet Potato

Baked Chicken Thighs with Brussels Sprouts and Sweet Potato, a quick and easy one-pot chicken dinner for a chilly, fall night.

⏱ 70 min 🔨 Prep 10min 🔥 Cook 60min 📊 Medium 🍽 4 servings 👁 6
Baked Chicken Thighs with Brussels Sprouts and Sweet Potato

Ingredients

4 servings

Instructions

  1. Preheat oven to 425°F. Spray an oval baking dish with oil.
  2. Place the sweet potatoes on one side and the Brussels sprouts on the other. Spritz the vegetables with olive oil and season with 3/4 teaspoon salt, black pepper to taste.
  3. Season both sides of the chicken with 1 teaspoon salt, garlic powder and rosemary. Place chicken thighs on top of the vegetables, skin side down.
  4. Bake 30 minutes, set the chicken aside and stir the vegetables.
  5. Place the chicken back in the dish skin side up and cook until the chicken skin is browned and the vegetables are roasted and tender, about 30 to 35 minutes more. Optional, broil 2 to 3 minutes for crisper skin.
Chicken & Poultry baked chickenone pot chicken and sweet potatoesone pot chicken dinnersweet potatoeswhole30

Nutrition per serving

587kcal

💰 Cost Estimate

Total Ingredients
$471.00
Per Serving
$118.00/serving
🏠 Savings
~$942.00 vs buying!
📋 Price Breakdown (63% ingredients detected)
IngredientAmountSubtotal
olive oil spray - -
Brussels sprouts 16 oz -
sweet potatoes 2 medium $53.00
chicken thighs 4 large $396.00
kosher salt 0.25 tsp -
fresh black pepper - -
garlic powder 1 tsp $7.00
dried rosemary 0.5 tsp $15.00

*Estimated market prices, may vary by region

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🍳

Baked Chicken Thighs with Brussels Sprouts and Sweet Potato

Ingredients:
  • olive oil spray
  • 16 oz Brussels sprouts (halved)
  • 2 medium sweet potatoes (8 oz each) (peeled and diced 3/4-inch)
  • 4 large chicken thighs (on the bone, with skin (7 ounces each))
  • 1 3/4 tsp kosher salt
  • fresh black pepper (to taste)
  • 1 tsp garlic powder
  • 1 1/2 tsp dried rosemary

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