20-Minute Pan-Seared Fish with Pomegranate Salsa

Delicious pan-seared fish (halibut, cod, or your favorite fish!) meets sweet and juicy pomegranate salsa in this quick and easy dinner recipe.  Serve it up with garlicky kale for a fresh and feel-good meal that everyone will love!

⏱ 20 min 🔨 Prep 12min 🔥 Cook 8min 📊 Easy 🍽 4 servings 👁 8
20-Minute Pan-Seared Fish with Pomegranate Salsa

Ingredients

4 servings

Instructions

  1. Sprinkle the fish filets evenly on both sides with the cumin, salt and pepper.  Set aside.
  2. Heat oil (or butter) in a large sauté pan over medium-high heat until shimmering (or melted).  Add the seasoned fish filets and cook for about 5 minutes on the first side, or until browned.  Carefully flip the filets, and cook for 2-3 more minutes* or until the fish is cooked through.  (I recommend preparing your salsa during while the fish cooks, to save time.)
  3. Transfer the fish to the serving plates, and top with the pomegranate salsa.  Serve immediately.
  4. Add all ingredients together in a large mixing bowl, and toss until evenly combined.  Serve immediately, or cover and refrigerate for up to 24 hours.

💰 Cost Estimate

Total Ingredients
$1325.00
Per Serving
$331.00/serving
🏠 Savings
~$2650.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
IngredientAmountSubtotal
filets cod or halibut 4 $792.00
each 0.5 tsp -
olive oil or butter 1 tbsp $21.00
POM-POMS fresh pomegranate arils 1 cup $208.00
finely-chopped fresh cilantro 0.3333333333333333 cup $156.00
finely-chopped red onion 0.25 cup $41.00
jalapeno 1 $107.00
juice of one lime - -
pinch each of - -

*Estimated market prices, may vary by region

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🍳

20-Minute Pan-Seared Fish with Pomegranate Salsa

Ingredients:
  • 4 filets cod or halibut (or another firm white fish)
  • 1/2 tsp each: garlic powder, Kosher salt, freshly-cracked black pepper
  • 1 tbsp olive oil or butter
  • 1 cup POM-POMS fresh pomegranate arils
  • 1/3 cup finely-chopped fresh cilantro
  • 1/4 cup finely-chopped red onion
  • 1 jalapeno, cored and finely-chopped
  • juice of one lime
  • pinch each of: ground cumin, Kosher salt and freshly-cracked black pepper

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