Yogurt-Marinated Chicken

Name: Yogurt-Marinated Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 85 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 1/2 cup 1% plain Greek yogurt; 1 1/2 tsp olive oil; 2 tsp red wine vinegar; 5 cloves garlic (finely chopped); 1 1/2 tsp dried oregano; 1 tsp ground turmeric; 1 1/4 tsp kosher salt (plus more for sprinkling); 1/8 tsp red pepper flakes (optional); 2 lbs chicken thighs (boneless skinless, 8 pieces total (fat trimmed)); fresh chopped parsley and lemon wedges (for serving)

Easy Yogurt-Marinated Chicken made with grilled chicken thighs (or chicken breasts) made in a Greek yogurt marinade for the most tender chicken.

⏱ 85 min 🔨 Prep 10min 🔥 Cook 15min 📊 Medium 🍽 4 servings 👁 5

Instructions

In a large bowl, whisk together the yogurt, oil, vinegar, garlic, oregano, turmeric, salt, and red pepper flakes.
Add the chicken and stir to coat. Cover and marinate in the refrigerator for at least 1 hour or up to 8 hours.
Preheat an outdoor grill or grill pan to medium-low heat (a cast iron skillet works too). Oil the grates or grill pan and sprinkle chicken with salt and pepper, to taste.
Grill the chicken about 5 to 7 minutes on each side until golden brown and cooked through in the center of the thickest part of the chicken.
Garnish with parsley and serve with lemon wedges.
To air fry the chicken, cook 400F about 5 to 7 minutes on each side.

Chicken & Poultry boneless chicken thighschicken thighseasy grilled chickenyogurt marinadeamerican

Nutrition per serving

314kcal

💰 Cost Estimate

Total Ingredients
$1359.00

Per Serving
$340.00/serving

🏠 Savings
~$2718.00 vs buying!

📋 Price Breakdown (90% ingredients detected)

Ingredient	Amount	Subtotal
1% plain Greek yogurt	0.5 cup	$112.00
olive oil	0.5 tsp	$3.00
red wine vinegar	2 tsp	$3.00
garlic	5 cloves	$988.00
dried oregano	0.5 tsp	$15.00
ground turmeric	1 tsp	$40.00
kosher salt	0.25 tsp	-
red pepper flakes	0.125 tsp	-
chicken thighs	2 lbs	$198.00
fresh chopped parsley and lemon wedges	-	-