Vegetable Stir Fry Recipe
Vegetable stir fry is a quick, one-pan dish ready in under 30 minutes. This vegetarian dish of sautéed veggies in an easy sweet and savory stir fry sauce makes a filling and delicious meal but is versatile enough to customize with protein and swap veggies. The perfect recipe when craving Asian takeo
Ingredients
4 servings
Instructions
- Make stir fry sauce - In a small bowl, combine all the ingredients for the stir fry sauce and stir to incorporate the corn starch, and set it aside until ready to use.
- Saute the veggies - Set a large non-stick skillet or wok over medium-high heat then add the oil. Once the oil is hot and shimmering, add the vegetables and stir-fry for about 3 minutes or until the vegetables are just crisp-tender - do not overcook them.
- Add Aromatics - reduce the heat to medium and add the butter, garlic, and ginger, and stir constantly for 30-60 seconds or until fragrant.
- Add the stir-fry sauce - If the sauce has separated, stir it and stir it into your vegetables. Reduce the heat to medium/low and cook for 3-4 minutes, until the sauce thickens and vegetables reach your desired tenderness.
Nutrition per serving
Protein7g
Carbs31g
Fat14g
255kcal
7gProtein
31gCarbs
14gFat
💰 Cost Estimate
Total Ingredients
$2100.00
$2100.00
Per Serving
$525.00/serving
$525.00/serving
🏠 Savings
~$4200.00 vs buying!
~$4200.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| chicken broth | 0.25 cup | $10.00 |
| low-sodium soy sauce | 3 tbsp | $45.00 |
| corn starch | 1 tsp | $2.00 |
| honey | 2 tbsp | $35.00 |
| hot sauce | 0.25 tsp | $3.00 |
| carrot | 1 large | $37.00 |
| medium broccoli florets | 2 cups | $100.00 |
| can baby corn spears | 8 oz | $316.00 |
| mushrooms | 8 oz | $1054.00 |
| pepper | 1 whole | $442.00 |
| cooking oil | 2 tbsp | $8.00 |
| unsalted butter | 2 tbsp | $33.00 |
| arlic cloves | 3 g | $4.00 |
| ginger | 2 tsp | $11.00 |
*Estimated market prices, may vary by region
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