Vegetable Enchiladas

Homemade enchilada sauce and corn tortillas stuffed with corn, spinach, black beans and cheese.

⏱ 60 min 🔨 Prep 30min 🔥 Cook 30min 📊 Medium 🍽 8 servings 👁 6
Vegetable Enchiladas

Ingredients

8 servings

Instructions

  1. In a medium saucepan, heat the oil over medium heat. Add 2 teaspoons cumin, flour and tomato paste. Cook, whisking constantly, for 1 minute. Slowly whisk in the broth and water; bring to a boil. Reduce the heat to low and simmer until slightly thickened (5 to 7 minutes). Season with salt and pepper to taste, and then set aside.
  2. In a large bowl, combine 2 cups of the cheese, beans, spinach, corn, green onions (white parts) and cumin. Sprinkle with salt and pepper.
  3. Preheat the oven to 400℉. Spray one 10x14 inch pyrex pan with nonstick spray (or two 8x8 inch pans).
  4. Wrap 4 tortillas in a damp paper towel and microwave for 20 seconds. Lay a tortillas on a flat work surface and pile about ⅓ cup of the filling down the middle. Roll the tortilla tightly around the filling and place it seam-side-down in the prepared pan. Repeat with remaining tortillas (microwaving 4 at a time) and filling until you've used it all up.
  5. Drizzle the sauce on top, and sprinkle with the remaining 1 cup of cheese. Bake, uncovered, until hot and bubbly, 20 to 25 minutes. Sprinkle with chopped green scallions and serve with desired toppings.
Vegetables & Soup enchiladasvegetablemexican

Nutrition per serving

405kcal

💰 Cost Estimate

Total Ingredients
$848.00
Per Serving
$106.00/serving
🏠 Savings
~$1696.00 vs buying!
📋 Price Breakdown (60% ingredients detected)
IngredientAmountSubtotal
olive oil 2 tbsp $42.00
ground cumin 2 tsp $53.00
all purpose flour 0.25 cup $7.00
tomato paste 0.25 cup $13.00
One 14.5-ounce can vegetable broth - -
water 0.75 cup -
Kosher salt and freshly ground black pepper - -
grated Monterey Jack cheese 3 cups $394.00
One 15-ounce can black beans - -
One 10-ounce box frozen chopped spinach - -
corn 1 cup $94.00
green onions 4 medium $218.00
ground cumin 1 tsp $27.00
Sixteen 6-inch corn tortillas - -
optional toppings - -

*Estimated market prices, may vary by region

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🍳

Vegetable Enchiladas

Ingredients:
  • 2 tbsp olive oil
  • 2 tsp ground cumin
  • ¼ cup all purpose flour
  • ¼ cup tomato paste
  • One 14.5-ounce can vegetable broth
  • ¾ cup water
  • Kosher salt and freshly ground black pepper, (to taste)
  • 3 cups grated Monterey Jack cheese ((or Jack/Cheddar blend), divided)
  • One 15-ounce can black beans, (rinsed and drained)
  • One 10-ounce box frozen chopped spinach, (thawed and squeezed dry)
  • 1 cup corn ((canned, frozen or fresh))
  • 4 medium green onions, (thinly sliced (white and green parts separated))
  • 1 tsp ground cumin
  • Sixteen 6-inch corn tortillas ((Guerrero brand is much preferred since they do not fall apart!))
  • optional toppings: sour cream, avocado/guacamole, sliced olives, chopped tomato

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