Turkey Stuffed Peppers
These turkey stuffed peppers filled with ground turkey and brown rice, seasoned with cumin and spices and topped with cheese are my favorite!
Ingredients
6 servings
Instructions
- Heat oven to 400°F.
- Lightly spray olive oil spray in a medium nonstick skillet and heat on a medium heat.
- Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through.
- Add 1/4 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes.
- Combine cooked rice and meat together.
- Cut the bell peppers in half lengthwise, and remove all seeds. Spoon 2/3 cup meat mixture into each pepper half and place in a 9 x 13-inch baking dish. Top each with 1 tbsp cheese.
- Pour the remainder of the chicken broth on the bottom of the pan. Cover tightly with aluminum foil and bake for about 45 minutes, until peppers are tender.
- Carefully remove the foil and serve right away.
Nutrition per serving
221kcal
💰 Cost Estimate
Total Ingredients
$915.00
$915.00
Per Serving
$153.00/serving
$153.00/serving
🏠 Savings
~$1830.00 vs buying!
~$1830.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| 93% lean ground turkey | 1 lb | $198.00 |
| garlic | 1 clove | $198.00 |
| onion | 0.25 medium | $12.00 |
| chopped fresh cilantro or parsley | 1 tbsp | $30.00 |
| garlic powder | 1 tsp | $7.00 |
| cumin powder | 1 tsp | $36.00 |
| kosher salt | 1 tsp | $2.00 |
| sweet red bell peppers | 3 large | $263.00 |
| reduced sodium chicken broth | 1 cup | $40.00 |
| tomato sauce | 0.25 cup | $20.00 |
| cooked brown rice | 0.5 cups | $10.00 |
| Olive oil spray | - | - |
| part skim shredded cheddar cheese* | 6 tbsp | $99.00 |
*Estimated market prices, may vary by region
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