Tilapia with Olive Mushroom and Tomato Sauce

A good way to really jazz up tilapia!

⏱ 40 min 🔨 Prep 20min 🔥 Cook 20min 📊 Medium 🍽 4 servings 👁 6
Tilapia with Olive Mushroom and Tomato Sauce

Ingredients

4 servings

Instructions

  1. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic; cook until the onion is tender, 2 to 3 minutes. Add the tomatoes, mushrooms, olives, oregano, salt and pepper. Bring the sauce to boiling.
  2. Gently place the fish in the sauce in the skillet, spooning the sauce over the fish. Return to boiling. Reduce the heat; simmer, covered, for 8 to 10 minutes or until fish flakes easily when tested with a fork. With a wide spatula, lift the fish from the skillet and move it to a serving dish. Spoon the sauce over the fish.
Sambal & Spices mushroomolivestilapiatomato sauceamerican

Nutrition per serving

264kcal

💰 Cost Estimate

Total Ingredients
$2907.00
Per Serving
$727.00/serving
🏠 Savings
~$5814.00 vs buying!
📋 Price Breakdown (70% ingredients detected)
IngredientAmountSubtotal
olive oil 1 tbsp $21.00
onion 1 small $50.00
garlic clove 1 medium $198.00
One 14.5-ounce can diced tomatoes - -
sliced cremini or button mushrooms 1 cup $312.00
pimiento-stuffed olives 16 large $2237.00
snipped fresh oregano 1 tbsp $89.00
salt 0.25 tsp -
⅛ teaspoon freshly ground black pepper - -
Four 6-ounce tilapia fillets - -

*Estimated market prices, may vary by region

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🍳

Tilapia with Olive Mushroom and Tomato Sauce

Ingredients:
  • 1 tbsp olive oil
  • 1 small onion, (cut into thin wedges)
  • 1 medium garlic clove, (minced)
  • One 14.5-ounce can diced tomatoes, (undrained)
  • 1 cup sliced cremini or button mushrooms
  • 16 large pimiento-stuffed olives, (coarsely chopped)
  • 1 tbsp snipped fresh oregano ((or ½ teaspoon dried, crushed))
  • ¼ tsp salt
  • ⅛ teaspoon freshly ground black pepper
  • Four 6-ounce tilapia fillets

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