Strawberry Kiwi Smoothie

Name: Strawberry Kiwi Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 2 small ripe kiwis (peeled and quartered); 1/2 cup frozen strawberry halves; 1/2 medium orange (or 1 clementine, peel and pith removed); 1/2 banana (sliced and frozen); 1/2 cup skim milk (or nondairy milk of choice); 2 tbsp old fashioned rolled oats (or quick-cooking oats); Small handful ice (optional (add if you prefer a thicker, frostier smoothie)); 1 -2 teaspoons honey (optional)

Packed with vitamin C, zinc, and vitamin D, a healthy strawberry kiwi smoothie with orange and banana is just what the doctor ordered.

⏱ 5 min 🔨 Prep 5min 📊 Easy 🍽 1 servings 👁 12

Ingredients

1 servings

2 small ripe kiwis (peeled and quartered)
1/2 cup frozen strawberry halves
1/2 medium orange (or 1 clementine, peel and pith removed)
1/2 banana (sliced and frozen)
1/2 cup skim milk (or nondairy milk of choice)
2 tbsp old fashioned rolled oats (or quick-cooking oats)
Small handful ice (optional (add if you prefer a thicker, frostier smoothie))
1 -2 teaspoons honey (optional)

Instructions

Place all of the ingredients in your blender: kiwis, strawberries, orange, milk, oats, and ice (if using).
Blend until smooth. Taste and add 1-2 teaspoons of honey if you desire additional sweetness. Enjoy immediately.

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Nutrition per serving

304kcal

💰 Cost Estimate

Total Ingredients
$152.00

Per Serving
$152.00/serving

🏠 Savings
~$304.00 vs buying!

📋 Price Breakdown (38% ingredients detected)

Ingredient	Amount	Subtotal
ripe kiwis	2 small	-
frozen strawberry halves	0.5 cup	-
orange	0.5 medium	-
banana	0.5	-
skim milk	0.5 cup	$12.00
old fashioned rolled oats	2 tbsp	$23.00
Small handful ice	-	-
-2 teaspoons honey	1	$117.00