Spring Vegetable and Potato Frittata
A delicious breakfast that's both vegetarian and gluten free.

Ingredients
4 servings
Instructions
- In a medium bowl, whisk the eggs, Parmesan, parsley, ½ teaspoon salt, ⅛ teaspoon pepper, and the cayenne.
- Heat 2 tablespoons of the oil in a 10-inch ovenproof nonstick skillet over medium-high heat. Add the potato and ¼ teaspoon salt and cook, stirring occasionally, until browned, 6 to 7 minutes. Transfer the potatoes to a bowl. Reduce the heat to medium. If the pan is dry, add the remaining 1 tablespoon oil. Add the onion and cook, stirring frequently, until it softens and begins to brown, 4 to 5 minutes. Stir in the asparagus, garlic, ¼ teaspoon salt and ⅙ teaspoon pepper. Cook, stirring frequently, until the asparagus is bright green and crisp-tender, 3 to 4 minutes. Lower the heat to medium-low and add the egg mixture and potatoes, stirring until the ingredients are combined, 10 to 15 seconds. Add the Cheddar and stir until mixed in.
- Cook without stirring until eggs have almost set, 10 to 12 minutes. (The center may still be loose but should be bubbling a little; the sides should be set). Meanwhile, position an oven rack 6-inches from the broiler element and heat the broiler to high.
- Transfer the skillet to the oven and broil until the eggs have set completely and the top of the frittata is golden brown, 1 to 3 minutes. Let rest for 5 minutes. Gently transfer to a cutting board, slice into 4 wedges and serve.
Nutrition per serving
505kcal
💰 Cost Estimate
Total Ingredients
$1247.00
$1247.00
Per Serving
$312.00/serving
$312.00/serving
🏠 Savings
~$2494.00 vs buying!
~$2494.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| eggs | 8 large | $261.00 |
| grated Parmesan cheese | 0.25 cup | $156.00 |
| chopped fresh Italian flat-leaf parsley | 3 tbsp | $116.00 |
| kosher salt | 1 tsp | $2.00 |
| freshly ground black pepper | 0.25 tsp | $6.00 |
| ⅛ teaspoon cayenne pepper | - | - |
| extra-virgin olive oil | 3 tbsp | $63.00 |
| 1 medium | - | |
| yellow onion | 1 medium | $50.00 |
| asparagus | 0.5 lb | - |
| garlic cloves | 3 medium | $593.00 |
| 6 oz | - |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe




















Comments
Loading comments...