Persiapan Makanan Ayam Pedas dengan Nasi dan Kacang
Spicy Chicken Meal Prep with rice and beans + a yummy cilantro sauce = healthy meal prep to last you all week! Meal planning that is healthy, delicious, AND beautiful!
Ingredients
4 servings
Instructions
- Place the rice, water, tomatoes, salt, and oil in the pot. Stir to combine. Place the chicken pieces on top and sprinkle generously with your favorite spices and some salt. Turn the instant pot on high pressure for 7-8 minutes. When done, use the quick release valve for the steam.
- Remove the chicken. Mix the black beans (and maybe a little sunshine sauce) in with the rice.
- Divide the rice and beans amongst 4-6 meal prep containers. Top each with a piece of chicken. Sprinkle with cilantro and drizzle with a spoonful of sauce.
Nutrition per serving
459kcal
💰 Cost Estimate
Total Ingredients
$3482.00
$3482.00
Per Serving
$871.00/serving
$871.00/serving
🏠 Savings
~$6964.00 vs buying!
~$6964.00 vs buying!
📋 Price Breakdown (70% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| long grain white rice | 1 cup | $47.00 |
| water | 1 cup | - |
| of fresh salsa | 14 oz | $2772.00 |
| salt | 0.5 tsp | $1.00 |
| oil | 1 tsp | $1.00 |
| about 1 lb. chicken breasts | 1 l | $637.00 |
| lots of spices like cumin | - | - |
| -ounce can black beans | 1 | $24.00 |
| a handful of chopped fresh cilantro | - | - |
| sunshine sauce | - | - |
*Estimated market prices, may vary by region
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