Sup Lentil Merah Berasap dengan Bayam

This Smoky Lentil Soup is ultra creamy and totally vegan! Packed to the brim with veggies, red lentils, coconut milk, and lots of spices, it's a total win for the coziest months of the year!

⏱ 35 min 🔨 Prep 10min 🔥 Cook 25min 📊 Medium 🍽 6 servings 👁 6
Sup Lentil Merah Berasap dengan Bayam

Ingredients

6 servings

Instructions

  1. Heat the olive oil in a large soup pot over medium heat. Add the onion, carrot, and celery; sauté until softened, about 5-10 minutes.
  2. Add the garlic, spices, and lentils. Stir to combine and let it stay on the heat for just a minute to get the garlic smelling really good.
  3. Add the broth. Bring to a simmer; place lid partially on the pot and simmer for 10 minutes, stirring once or twice during cooking time.
  4. Add coconut milk, spinach, salt, lemon juice, and season to taste. (I like a little drizzle of honey, and a couple shakes of garlic powder, onion powder, and cranks of freshly ground black pepper.)
  5. Serve with socca or some other flatbread for dipping and dunking. Wholesome, colorful, and SO yummy!
Vegetables & Soup lentil soupvegan soupred lentil soupsoupamerican

Nutrition per serving

343kcal

💰 Cost Estimate

Total Ingredients
$1764.00
Per Serving
$294.00/serving
🏠 Savings
~$3528.00 vs buying!
📋 Price Breakdown (84% ingredients detected)
IngredientAmountSubtotal
olive oil 2 tbsp $42.00
half of an onion - -
carrots 2 $74.00
celery 2 stalks $102.00
garlic 3 cloves $593.00
smoked paprika 2 tbsp $294.00
cumin 0.5 tsp $18.00
turmeric 0.5 tsp $20.00
red lentils 0.5 cups $6.00
vegetable broth 5 cups $158.00
one 14-ounce can full-fat coconut milk - -
-2 cups of fresh spinach 1 $246.00
kosher salt 2 tsp $4.00
juice of one lemon - -
garlic powder 0.25 tsp $2.00
onion powder 0.25 tsp $2.00
black pepper 0.25 tsp $6.00
honey to taste 2 tsp $12.00
of flatbread 6 pieces $185.00

*Estimated market prices, may vary by region

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🍳

Sup Lentil Merah Berasap dengan Bayam

Ingredients:
  • 2 tbsp olive oil
  • half of an onion, minced
  • 2 carrots, peeled and minced
  • 2 stalks celery, minced
  • 3 cloves garlic, minced
  • 2 tbsp smoked paprika
  • 1/2 tsp cumin
  • 1/2 tsp turmeric
  • 1 1/2 cups red lentils, rinsed
  • 5 cups vegetable broth
  • one 14-ounce can full-fat coconut milk
  • 1 -2 cups of fresh spinach, chopped
  • 2 tsp kosher salt (more or less to taste)
  • juice of one lemon
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp black pepper
  • 2 tsp honey to taste (optional)
  • 6 pieces of flatbread, naan, or crispy socca for dipping

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