Skinny Alfredo Sauce

Instructions

1. Whisk flour into cold milk until dissolved, set aside.
2. Heat olive oil in a medium saucepan over medium heat. Add garlic and cook until fragrant, about 1 minute.
3. Add the milk/flour to the saucepan and cook while whisking constantly until thickened and bubbly, about 5 minutes.
4. Once thickened turn the heat to low and stir in cream cheese, salt, & nutmeg whisking until the cream cheese is melted.
5. Remove from the heat and stir in parmesan cheese. Taste the sauce and season with salt and pepper.
6. Meanwhile, cook pasta according to the package direction, reserving ½ cup of pasta water.
7. Toss pasta and warmed chicken with the sauce, adding pasta water a spoonful at a time if needed. Garnish with parsley and additional cheese if desired.