Sheet Pan Teriyaki Salmon and Vegetables

This easy, delicious Sheet Pan Teriyaki Salmon and Vegetables (I seriously devoured this, it was THAT good) is made all on one sheet pan and ready in 20 minutes!

⏱ 35 min 🔨 Prep 15min 🔥 Cook 20min 📊 Medium 🍽 2 servings 👁 5
Sheet Pan Teriyaki Salmon and Vegetables

Ingredients

2 servings

Instructions

  1. Preheat oven to 400F degrees. Cover a large sheet pan with foil or parchment, lightly spray olive oil and set aside.
  2. Meanwhile, combine sesame oil, garlic, ginger, soy sauce, vinegar and brown sugar in a small bowl and mix. Pour into a large ziplock bag and add salmon, marinate 10 minutes.
  3. In a medium bowl, toss broccoli and peppers with 1 tablespoon sesame oil, ¼ teaspoon salt and pepper. Spread them evenly on prepared sheet pan and roast for 10 minutes.
  4. Remove veggies from oven, toss, and move them over slightly to make room for the salmon. Place the salmon on the sheet pan, reserving the marinade and return to oven, roast an additional 7 to 8 minutes, or until salmon is just cooked through.
  5. While salmon is cooking, heat a small skillet over low heat. Pour the remaining marinade and simmer stirring until the sauce has thickened slightly, about 1 to 1 1/2 minutes.
  6. Brush sauce over salmon and sprinkle fillets with sesame seeds and scallions. Serve with veggies on the side.
Fish & SeafoodVegetables & Soup 20-minute teriyaki salmon and vegetableseasy sheetpan teriyaki salmonsheet pan dinnersamerican

Nutrition per serving

326kcal

💰 Cost Estimate

Total Ingredients
$4703.00
Per Serving
$2352.00/serving
🏠 Savings
~$9406.00 vs buying!
📋 Price Breakdown (79% ingredients detected)
IngredientAmountSubtotal
bite-size broccoli florets 2 cups $100.00
mini sweet rainbow peppers 10 $4416.00
sesame oil 1 tbsp $15.00
kosher salt 0.25 tsp -
Freshly ground black pepper - -
2 -
sesame oil 1 tsp $5.00
arlic clove - -
grated ginger 0.5 tsp $3.00
reduced sodium soy sauce 2 tbsp $30.00
unseasoned rice vinegar 1 tsp $2.00
brown sugar 1 tsp $1.00
toasted sesame seeds 0.5 tsp $2.00
scallion 1 large $129.00

*Estimated market prices, may vary by region

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🍳

Sheet Pan Teriyaki Salmon and Vegetables

Ingredients:
  • 2 cups bite-size broccoli florets
  • 10 mini sweet rainbow peppers (seeded and halved)
  • 1 tbsp sesame oil
  • ¼ tsp kosher salt
  • Freshly ground black pepper (to taste)
  • 2 (4-ounce) wild salmon filets
  • 1 tsp sesame oil
  • 0 oz arlic clove (grated)
  • ½ tsp grated ginger
  • 2 tbsp reduced sodium soy sauce (or gluten-free soy sauce)
  • 1 tsp unseasoned rice vinegar
  • 1 tsp brown sugar
  • ½ tsp toasted sesame seeds
  • 1 large scallion (chopped)

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