Sheet Pan Sesame Feta Chicken and Sweet Potatoes

Name: Sheet Pan Sesame Feta Chicken and Sweet Potatoes
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6 servings
Cuisine: Indonesian
Ingredients: 2 sweet potatoes, cut into match sticks; 3 tbsp extra virgin olive oil; salt and pepper; 6 boneless skinless chicken breasts or thighs; 1 -2 teaspoons chipotle chili powder; 2 tsp smoked paprika; 1 tsp onion powder; 1 tsp garlic powder; 1 tsp cumin; 2 tbsp sesame seeds; 4 cups shredded kale; 1 cup mixed herbs: basil, dill, parsley; 1 avocado, sliced or chopped; 3/4 cup crumbled feta cheese; 1/3 cup extra virgin olive oil; 2 tbsp Dijon mustard; 1 tbsp stone ground mustard; 3 tbsp honey; 2 tbsp tahini or mayo; 2 tbsp lemon juice

Simple to prep and just right for spring—colorful, fresh, and satisfying without being heavy!

⏱ 50 min 🔨 Prep 20min 🔥 Cook 30min 📊 Medium 🍽 6 servings 👁 6

Sheet Pan Sesame Feta Chicken and Sweet Potatoes

Instructions

1. Preheat oven to 425° F.2. On a baking sheet, toss the sweet potatoes with 2 tablespoons of olive oil. Season with salt and black pepper. Bake for 10 minutes.3. In a bowl, toss together 2 tablespoons of olive oil, the chicken, chipotle chili powder, paprika, onion powder, garlic powder, cumin, salt, and pepper. 4. Nestle the chicken around the potatoes. Sprinkle the sesame seeds over each piece of chicken. Bake for 25-30 minutes, until the chicken is cooked through.5. To make the dressing. Combine all ingredients in a glass jar, whisking until smooth. In a salad bowl, combine the kale and herbs. Drizzle a few tablespoons of dressing over the kale and massage into the greens.6. Remove the chicken from the oven. Add the greens, the avocado, and crumbled feta. Serve with additional dressing.

Chicken & Poultry quick and easysheet panunder one houramerican

Nutrition per serving

563kcal

💰 Cost Estimate

Total Ingredients
$1961.00

Per Serving
$327.00/serving

🏠 Savings
~$3922.00 vs buying!

📋 Price Breakdown (90% ingredients detected)

Ingredient	Amount	Subtotal
sweet potatoes	2	$53.00
extra virgin olive oil	3 tbsp	$103.00
salt and pepper	-	-
boneless skinless chicken breasts or thighs	6	$382.00
-2 teaspoons chipotle chili powder	1	$352.00
smoked paprika	2 tsp	$98.00
onion powder	1 tsp	$7.00
garlic powder	1 tsp	$7.00
cumin	1 tsp	$36.00
sesame seeds	2 tbsp	$30.00
shredded kale	4 cups	$278.00
mixed herbs	1 cup	-
avocado	1	$75.00
crumbled feta cheese	0.75 cup	$234.00
extra virgin olive oil	0.3333333333333333 cup	$182.00
Dijon mustard	2 tbsp	$27.00
stone ground mustard	1 tbsp	$11.00
honey	3 tbsp	$53.00
tahini or mayo	2 tbsp	$13.00
lemon juice	2 tbsp	$20.00